Yes, drinking olive oil on an empty stomach in the morning does not make one full, nor can it meet the basic needs of the human body, so be sure to eat breakfast after drinking olive oil.

Olive oil is rich in unsaturated fatty acids and vitamins, and also contains squalene, gluten steroids and vitamin E. Among them, vitamin A can moisturize dry skin and prevent skin flaking; vitamin D can promote human metabolism; vitamin E can promote blood circulation and inhibit further aging of the skin; and vitamin K can absorb excess fat under the skin. It can not only help digestion, but also prevent constipation.