Method of frying steak in a pan:

1. Sprinkle a thin layer of salt and freshly ground black pepper on the steak, then pour in a small amount of olive oil (which can be replaced by other vegetable oils) and touch it evenly with your fingers to make the steak easier to taste. Cover with plastic wrap, marinate for half an hour to an hour, and fry immediately if you are in a hurry.

2. Put the pan on the stove and turn on a small fire. After about 3-4 minutes, put your hand on the pan surface at a height of about 8 cm, and you can feel the hot temperature.

3. Put in the marinated steak, and then you can hear a violent and wonderful sniffing. After half a minute in the pot, you can easily pick up the steak with chopsticks. After two minutes in the pot, you can see that the back of the steak is half cooked and not burnt at all.

4. After five minutes, I saw a little pink blood on the surface of the steak. At this time, it is 7-8 minutes cooked. Turn it over again and fry it until it is fully cooked.