2, ginkgo honey soup. Take 8 ~ 10g of Ginkgo biloba and boil it. After the water boils, add some honey and drink it every night before going to bed.
The outer pulp can't be eaten, and ginkgo can't be eaten raw.
Extended data:
Ginkgo biloba is an ancient tree species that survived after the Quaternary Glacier. Its leaves, seeds and seed coats all contain medicinal ingredients, and it is called "a living fossil with treasures all over its body". Ginkgo biloba is the core of ginkgo biloba, which has been eaten in China for thousands of years and used as medicine for more than 600 years. Its efficacy is recorded in the ancient medical book Shennong Herbal Classic.
Sweet, bitter, astringent, flat in nature, toxic, entering lung and kidney meridians. It has the effects of astringing lung, relieving asthma, resolving phlegm, stopping leukorrhagia, and reducing urine, and is mostly used for symptoms such as excessive phlegm, asthma, cough, leukorrhagia, frequent urination, etc. Clinically, the combination of Ginkgo biloba leaves and Ephedra sinica can treat cold asthma caused by wind-cold in winter; With yam and lotus seeds, it has a good effect on women's leukorrhagia and spleen and kidney deficiency.
Modern research also recognizes the efficacy of Ginkgo biloba leaves, which can prevent cardiovascular and cerebrovascular diseases, reduce blood lipids, expand the cardiovascular system and prevent thrombosis; Beauty beauty, anti-oxidation and anti-aging; It also has anti-allergic, anti-inflammatory and bactericidal effects. In addition, Ginkgo biloba also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgol, five-carbon polysaccharide and other nutrients.
People's Network-Ginkgo biloba can't be eaten casually