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What are the efficacy, function and eating methods of Cordyceps sinensis? (2) Website
I. Efficacy of Cordyceps sinensis

1. Tune 1. Section Immune System Function

The immune system is equivalent to the army in the human body, which resists tumors internally, removes aging and necrotic cells and tissues, and fights against microbial infections such as viruses and bacteria externally. The human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumors, but people with problems with immune system function may develop tumors. The effect of Cordyceps sinensis on the immune system seems to be adjusting the volume to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote antibody production, increase the number of phagocytic and killer cells, enhance their functions, but also lower the functions of some immune cells.

2. Direct anti-tumor effect

Cordyceps sinensis extract has a clear inhibitory and killing effect on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect.

3. Improve cell energy and resist fatigue.

Cordyceps sinensis can improve the energy of mitochondria, the energy factory of human body, improve the cold tolerance of the body and reduce fatigue.

4. Adjust the heart function

Cordyceps sinensis can improve the hypoxia tolerance of the heart, reduce the oxygen consumption of the heart and resist arrhythmia.

5. Regulate liver function

Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

6. Adjust the function of respiratory system

Cordyceps sinensis has the functions of dilating bronchi, relieving asthma, eliminating phlegm and preventing emphysema.

7. Regulate kidney function

Cordyceps sinensis can alleviate chronic kidney disease, improve renal function and reduce the damage of toxic substances to the kidney.

8. Regulating hematopoietic function

Cordyceps sinensis can enhance the ability of bone marrow to produce platelets, red blood cells and white blood cells.

9. Regulating blood lipids

Cordyceps sinensis can reduce cholesterol and triglyceride in blood, increase high-density lipoprotein beneficial to human body and alleviate atherosclerosis.

10. Other functions

Cordyceps sinensis also has the functions of direct antivirus, regulating the function of central nervous system and regulating sexual function. Cordyceps sinensis can play a comprehensive health care role on human body, which is amazing and worthy of the reputation of "Xiancao" since ancient times. In modern society, taking Cordyceps sinensis is not only a guarantee of one's own health, but more importantly, it brings the ultimate healthy quality of life. The anti-fatigue effect of Cordyceps sinensis is a very common phenomenon. It can be divided into two types: disease fatigue and non-disease fatigue. Generally speaking, as long as non-disease fatigue can be eliminated by sleep, exercise, entertainment and so on. However, the disease fatigue is not good, and we can only eliminate the symptoms by drug treatment. However, the discovery of Cordyceps sinensis not only plays a preventive role in disease fatigue, but also plays a preventive role in non-disease fatigue-a lot of lactic acid and metabolites will accumulate in muscle tissue after exercise or fatigue. Cordyceps sinensis can regulate human endocrine, accelerate the blood flow, further promote the metabolic activity in the body to be normal, and quickly remove lactic acid and metabolic products, so that all serum enzyme indicators can quickly return to normal, and achieve the effect of rapidly restoring body function. Therefore, Cordyceps sinensis has anti-fatigue effect.

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Two major functions

1

Medical function

According to the results of modern pharmacological research, Cordyceps sinensis in Qinghai contains about 7% of cordycepic acid, 28.9% of sugar, 8.4% of fat, 25% of protein, and 82.2% of fat is unsaturated fatty acid. In addition, it also contains vitamin B 12, ergosterol, hexasaccharide and alkaloid. According to medical scientific analysis, Cordyceps contains cordycepic acid. Vitamin B 12, fat, protein, etc. Cordyceps sinensis is sweet, mild and non-toxic. It is a famous tonic and strong medicine. It is often used for stewing meat and has the effect of tonifying deficiency and strengthening the body. It is suitable for treating hemoptysis, blood in sputum and cough caused by lung-qi deficiency, lung-kidney deficiency and tuberculosis. Shortness of breath, night sweats, etc., also have a good effect on kidney deficiency and yang-flaccidity, sore waist and knees, etc., and are also nourishing products for the elderly and infirm.

2

Dietetic therapy

Taking Cordyceps sinensis to tonify deficiency depends on people's illness, or taking it alone or in combination with other drugs. It can be decocted in water, stewed in soup, made into medicated diet, soaked in wine, made into tea, etc. For example, if you have low back pain and weakness, wet dream's spermatorrhea, yang-flaccidity-early-diarrhea, tinnitus and forgetfulness, you can take Cordyceps sinensis 2 grams each time, grind it into powder, and take it on an empty stomach once a day in the morning and evening; You can also use 5 grams of Cordyceps sinensis, with Eucommia ulmoides, Dipsacus, etc., decoction and drink. People who are physically weak after illness, or who are usually physically weak and prone to catching a cold and sweating due to fear of cold, can often stew Cordyceps with chicken, duck, cow, pig and mutton. If you use 5 ~10 pieces of Cordyceps sinensis and 1 old duck, remove the abdominal impurities, add a little yellow wine and cook it until it is rotten, which can enhance your physique. Or use 4 pieces of Cordyceps every day and take it on an empty stomach after decocting. Cordyceps sinensis has sedative, anticonvulsant and cooling effects on the central nervous system; It has the effects of lowering blood pressure, reducing myocardial oxygen consumption, improving myocardial ischemia and anti-arrhythmia. It can dilate bronchi, eliminate phlegm and relieve asthma in respiratory system, and has obvious curative effect on chronic nephritis and renal failure. Modern medical research authorities also found that Cordyceps sinensis can really improve the immune function of the body and enhance the disease resistance. It is a rare and precious Chinese herbal medicine, and its use and value will be recognized and applied by more and more people.

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Edible method

Braised Mutton with Cordyceps Sinensis-A recipe for nourishing and beautifying women

Formula Cordyceps sinensis10g, Paotianxiong10g, Cistanche deserticola10g, mutton100g and 2 slices of ginger.

Efficacy This soup can treat dark circles, dizziness and floaters.

Cook mutton in a water pot for 5 minutes, take it out and wash it. Wash Cordyceps sinensis, Paotianxiong and Cistanche deserticola with clear water respectively. Put all the ingredients into a stew pot, add appropriate amount of water, cover it, stew for 3 hours, and season with salt.

Cordyceps quail-health medicated diet for women and young children: Cordyceps sinensis10g, 8 quails, ginger10g, scallion10g, 2 grams of pepper, 5 grams of salt and 300g of chicken soup.

preparation

1, remove dust from Cordyceps sinensis, soak in wine, and wash; After the quail is slaughtered, drain the blood, scald it thoroughly with warm water (70℃), remove the hair, viscera and claws (dig the back to remove the viscera), then blanch it in boiling water for a little 1 min, then take it out and cool it; Cut off the onion; Slice ginger.

2. Put 2-3 strips of Cordyceps into the abdomen of each quail, and put 8 grams of Cordyceps in eight parts. Then wrap the chicken soup tightly one by one, put it in a cup, season the chicken soup with salt and pepper, pour it into the cup, seal it with wet tissue paper, and steam it in a cage for 40 minutes.

Efficacy of invigorating qi and blood, benefiting lung and kidney, and stopping cough. Used for women-women health care.

Stewed Pigeon with Cordyceps Flower Gum-Recipe for nourishing and beautifying women

Formula: Cordyceps sinensis 1 0g, squab 1 piece, 30g of gelatin, (gelatin is also called fish maw, which is made by taking out swim bladder from fish maw, cutting and drying.) Ginger1piece.

It is effective in invigorating qi and blood, and can be used for asthenia, dizziness, and leukorrhagia of women after illness.

Make squab, remove hair, wash, wash Cordyceps sinensis and ginger, soak in flower gum, shred and wash, put all the materials into a container, add a proper amount of boiling water and a little wine, cover, stew for 3 hours, and season for use.

4. Cordyceps sinensis duck-Male duck 1 Cordyceps sinensis 5 ~10 onion ginger salt, appropriate amount each.

Make male ducks, remove hair and viscera, wash them, and put them in casserole or aluminum pot; Add Cordyceps sinensis, salt, ginger, onion and other seasonings, add water, and simmer with low fire until cooked (or put Cordyceps sinensis into duck belly, put it in a earthen pot, add appropriate amount of water, stew it in water, and take it with seasoning).

Usage with meals.

Efficacy of tonifying deficiency and supporting yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, yang-impotence and nocturnal emission.

Braised turtle with Cordyceps and Auricularia-Anti-cancer diet

Raw materials: 40g of Cordyceps sinensis, 20g of auricularia auricula, 0g of Dioscorea opposita 1 6g, 0g of Lycium barbarum 1 6g, a little salt, ginger1tablet, 2 red dates and tortoise1piece.

Lean pork120g.

Production: Choose a live turtle, put it into a pot, add hot water to make it completely excrete urine, cut it clean, soak Dioscorea opposita Thunb. and Lycium barbarum in water, and wash it clean for later use. Soak auricularia auricula with clear water, make it open, wash it and set aside. Wash ginger and red dates with clear water respectively, scrape off ginger skin and cut into one slice; Remove the core from red dates and set aside. Clean the lean pork with clear water, put all the above materials in a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it in a pot, stew for about 4 hours, and season with a little fine salt.

Efficacy: This stew has the functions of invigorating spleen, stimulating appetite, nourishing liver and kidney, removing blood stasis and resolving hard mass. Suitable for nourishing and strengthening the body, the soup is nourishing but not greasy, nourishing but not dry, and it is most suitable for a family to drink with meals. It is also suitable for patients with bone tumors.