don't eat yogurt with soybeans, because yogurt is rich in calcium, and some chemical components contained in soybeans will affect the digestion and absorption of calcium. At the same time, you should also pay attention to yogurt, and don't eat it with sausages and bacon, because sausages and bacon are processed, and nitrite will be added into them to form nitrosamines, which is a carcinogen, so you should pay attention to yogurt.

In addition, you should also pay attention not to drink yogurt on an empty stomach. If you drink yogurt on an empty stomach, some lactic acid bacteria will be killed, and the health care function will be weakened. In addition, you must pay attention when drinking yogurt, and don't heat it. After heating, some beneficial bacteria in yogurt will also die in large numbers and their nutritional value will be reduced. Everyone should pay attention to this. Yogurt is a very popular drink, its taste is sweet and sour, suitable for all ages, and it helps digestion and increases appetite. But there are some taboos when drinking yogurt, otherwise it will cause food poisoning. For example, you can't eat ham when drinking yogurt, because nitrate is generally added to ham to prevent corrosion, and bromate reacts with organic acids in yogurt to produce nitrosamines, so yogurt and ham can't be eaten together. Don't drink yogurt when taking medicine, otherwise it will cause poisoning. It is best not to eat soybeans and bean products when drinking yogurt, because the use of both will affect the absorption of calcium. You can't eat persimmons when drinking yogurt, and if you eat persimmons, you will form stomach stones. Therefore, in daily life, we must pay attention to some taboos when eating food, otherwise it will do great harm to our health.