The pain is a common symptom in life, mostly seen in acute and chronic gastritis, gastroduodenal ulcer disease and gastric neurosis, but also in gastric mucous membrane prolapse, gastric ptosis, pancreatitis, cholecystitis and cholelithiasis and so on. So how about a good way to relieve the pain when it occurs, now we introduce you to some small ways to quickly relieve the pain of the stomach.

01 Relax the abdomen

When you have a stomachache, try to loosen the belt, so that you can ensure the smooth flow of the stomach, so that the abdomen is more comfortable. People who suffer from frequent stomach pains usually try to wear comfortable and loose clothes to avoid pressure on the abdomen.

02 keep your stomach warm

Stomach cold people often because of the stimulation of cold food and attack, this time drink some hot water, or use a hot water bag to compress the stomach for a while, the effect is also more obvious.

03 press foot Sanli

Through acupressure points, you can adjust the function of the stomach, pain relief, reduce the reverse gas turbulence of the health effects, and then relieve the stomach pain and bloating and other uncomfortable symptoms.

04 appropriate food

In fact, the cause of stomach pain is sometimes produced because of hunger, this time if there is a soft food, eat a little, such as bread, cookies, etc. is very useful, but do not eat hard things. You can eat some soda crackers.

05 Drink a glass of thick milk

If you have the condition, you can drink a glass of thicker milk, it must be pure milk, so that when you drink it, it will also improve the stomach pain. This is because when milk enters the stomach, it will reduce the pain by separating the stomach lining from other substances.

06 Drink a cup of hot water

If you feel that the stomach pain has inflammation, you can drink some hot water properly.

07 Moody

To relieve stomach pain, you also need to try to relax the mental state, to avoid stomach upset caused by excessive mental stress.

08 Drink ginger soup

Ginger promotes blood circulation, can relieve the cold weather caused by stomach pain; ginger in traditional Chinese medicine is also used to treat nausea, vomiting, stomach patients are very helpful. Ginger is also used in traditional Chinese medicine to treat nausea and vomiting, and is very helpful for people with stomach problems.