Pot can steam dumplings, but need a steamer drawer. Here I come to see how to steam dumplings practice:

Materials:

Frozen dumplings moderate amount, coconut 1 small bowl

Practice: Brush a layer of oil in the plate, to prevent steamed dumplings stick to the bottom;

2, the dumplings on the plate, the distance should be spaced apart a little bit, or else the steam when the expansion of the will be stuck together;

3, in the pot to put the amount of cold water, the water boiled, the dumplings into the pot, about 5 minutes to steam;

4, steam the dumplings, about 5 minutes;

4, the pot can steam the dumplings. Cold water, water boiling, the dumplings into the pot, about 5 minutes of steaming;

4, steamed dumplings will still be a little sticky plate, gently scrape it out, put it into a bowl full of coconut while it is still hot and rolled around, sticking a layer of coconut on it;

So the coconut dumplings are ready, eat in your mouth, soft, but also with bursts of coconut flavor, so delicious ~

Tips: Steamed glutinous rice dumplings must be wrapped in coconut while they are still hot, and when they are cooled down and not sticky enough, it will be hard to wrap them in coconut.

Nutritional value of glutinous rice:

1. glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, rich in nutrients, for the warm and strong food, with a tonic Qi, spleen, stomach, stopping sweating effect, on the spleen and stomach, poor appetite, bloating diarrhea has a certain role in relieving;

2. glutinous rice has a Astringent effect, on frequent urination, night sweating has a better therapeutic effect.