The efficacy and functions of sea antler are introduced as follows

1. Weight loss

Seaweed can both prevent obesity and help lose weight. Eating seaweed during the weight loss period can both It can meet the body's needs for plant protein, unsaturated fatty acids, vitamins and minerals without side effects such as fatigue, diarrhea, and loss of appetite.

2. Lower blood pressure

The antihypertensive effect of seaweed comes from a variety of antihypertensive substances in seaweed, including kelp acid, serine, methionine, vitamin B6; chlorophyll and chlorhalose Protein, etc. have obvious antihypertensive effects.

3. Resist cardiovascular and cerebrovascular diseases

Seaweed has the function of lowering cholesterol, so it has the effect of resisting cardiovascular and cerebrovascular diseases.

4. Improve human immunity

The role of seaweed in immune regulation is related to its antioxidant and free radical scavenging functions. This role has been fully recognized in recent years.

5. Anti-viral, anti-bacterial, anti-tumor

Acrylic acid, terpenic acid, bromophenols and sulfide in seaweed are common antibacterial substances in seaweed. The anti-cancer effect of algae is widely recognized, and anti-cancer substances can be isolated from most algae species.

6. Skin care and beauty

The skin care and beauty factors in seaweed include multiple minerals, multiple vitamins, multiple amino acids, algin, carrageenan, agar gum and many other kind of substance.

Extended information:

1. The growth environment of sea antler

Only in the unpolluted waters off the coast of the South China Sea in Chile can a small amount of sea antler grow. The growth cycle of sea antler is 3 years, and it takes more than 5 years to peel off the sea antler core.

2. Conventional ways of making sea mushrooms

1. How to make cold dishes:

After the water boils, add the soaked and washed sea mushrooms and let them roll a few times When it is cooked, drain it and cool it quickly with cold boiled water. You can leave some soup while draining, and then add various seasonings (ginger, garlic, spicy, vinegar, sesame oil, salt, high-fresh MSG, etc.) according to your personal taste to soak and eat.

2. How to make soup:

Sea mushroom can be stewed with home-made soup ingredients such as tofu or ribs. The soup is delicious and has high nutritional value. The texture is relatively heavy. Also great for seniors.

Reference source:

Baidu Encyclopedia-Sea Mushroom

People's Daily Online - Inventory of 7 major benefits of eating sea antler. How to make it the most nutritious?