After taking the medicine, more than half of the girls' dysmenorrhea can disappear in a few minutes, and more than 90% of the girls can relieve the pain in half an hour. Traditional Chinese medicine believes that dysmenorrhea is caused by stagnation of cold and dampness or stagnation of qi and blood stasis, and it is closely related to the meridians of the whole body. Stimulating the external auditory canal with lightly irritating alcohol cotton has the function of dredging meridians and activating qi and blood, so it can relieve dysmenorrhea quickly. The second method is dysmenorrhea, which is characterized by pain in the lower abdomen and waist before and after menstruation, often accompanied by pale face, cold sweat on the head and face, cold hands and feet, nausea and vomiting. Abdominal pain during menstruation is also called in Chinese medicine. According to different clinical symptoms, it can be divided into four types: qi stagnation and blood stasis, cold and dampness stagnation, qi and blood weakness, and liver and kidney loss. Here are the types of dysmenorrhea and the corresponding medicated diet, which can be selected as appropriate. Generally, it is taken 3 ~ 4 days before menstruation.
Type of qi stagnation and blood stasis: it can be seen that abdominal pain refuses to press, falls or stings before or during menstruation, the menstrual color is purple and black with lumps, the pain under the lumps is reduced, the menstrual flow is small and the dripping is not smooth, the chest and hypochondrium are full and the breasts are painful, the tongue is dark and purple or has ecchymosis spots, and the pulse is heavy or astringent.
1, motherwort 30-60g, rhizoma corydalis 20g, and 2 eggs. Add water and cook them together. When the eggs are cooked, shell them, cook them for a while, remove the dregs, and eat eggs and drink soup. Take it once a day/kloc-0 before menstruation for 5-7 days.
2, Chuanxiong 10 gram, 2 eggs, and appropriate amount of rice wine. Boil the first two kinds of water until the eggs are cooked, remove the eggshells and cook for about 5 minutes, then add yellow wine and mix well. Take it twice a day 1 dose, eat eggs and drink soup.
3, rose porridge, 5 white roses, glutinous rice 100 grams, cherry 10, and appropriate amount of sugar. Pick the roses that are not fully opened, tear off the petals and rinse them with clear water. Cook porridge with glutinous rice, add roses, cherries and sugar and cook it a little.
4. Sunflower15g, dried hawthorn 30g and brown sugar 60g. After the first two flavors are burnt, grind them into powder, add brown sugar, and take them twice by washing or decocting, 1 day. Take it on1-2 days before menstruation, or immediately after menstruation, and take 2 doses every menstrual cycle for1-2 menstrual cycles.
Cold-dampness stagnation type: cold pain or colic in the lower abdomen can be seen during or after menstruation, with pain being reduced due to heat, less menstrual fluid, pale menstrual color with white lumps, or menstrual color like black bean juice, uncomfortable menstruation, chills, loose stool, purple tongue or dark gums, and tight pulse.
1, angelica sinensis, ginger each 25g, mutton pieces 500g, cinnamon seasoning each right amount. Decoct all the ingredients in water until the meat is thoroughly cooked. Eat meat and drink soup, daily 1 dose, and take it twice.
2, 6 grams of cinnamon, hawthorn meat 10 grams, 50 grams of brown sugar. Decoct with water and drink warm, daily 1 dose.
3, fennel 15 grams, 20 grams of ginger, 30 grams of brown sugar. Decoct with water, daily 1 dose.
4. Rhizoma Cyperi and Folium Artemisiae Argyi each have 30 grams and 3 eggs. Add water to boil, shell the eggs when they are cooked, and cook for another 20 minutes. Take the eggs one dose a day. Take 2-3 doses continuously.
Qi and blood deficiency type: weak waist and knees, pale face, mental fatigue, pale menstruation and little amount;
1, black-bone chicken soup
500 grams of black-bone chicken, cut into pieces, boiled and stewed with 3 grams of dried tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 tsaoko, appropriate amount of onion and vinegar. Eat meat and soup twice a day.
2, 250 grams of leek, brown sugar 100 grams. Wash leeks and mash them to get juice. Boil brown sugar with appropriate amount of water, and drink it in leek juice. When dysmenorrhea occurs, it is taken once a day 1 time for 2-3 days. After drinking, take prone tablets.
3, 6 grams of Ejiao, 50 ml of yellow wine, Ejiao fried with clam powder, ground into fine powder, and yellow wine sent the right amount of warm water to the end of the medicine.
4. Ginger10g, red dates10g, and brown sugar100g. Decoct with water, before menstruation, daily 1 dose, and take 3-5 doses continuously.
Liver and kidney deficiency type: pain in the lower abdomen after menstruation, backache and knee weakness, dizziness and tinnitus, pale tongue with thin coating, etc.
1, cinnamon powder 2g, Ligustrum lucidum10g, japonica rice100g. Decoct fructus Ligustri Lucidi in water to get juice, cook into porridge with japonica rice, and mix with cinnamon powder. Daily 1 dose, taken twice. It has the functions of tonifying kidney, warming channels and relieving pain, and can be used for dysmenorrhea due to liver and kidney deficiency.
2. 30g of walnut meat, 10g of Dalbergia odorifera10g, 5g of Long Xianxiang, and appropriate amount of yellow rice wine. Soak the first three flavors in yellow rice wine 10 days later, and drink 5 ml twice a day. It has the functions of tonifying kidney, warming channels, lowering qi and relieving pain, and can be used for dysmenorrhea caused by liver and kidney deficiency.
3, 60 grams of black beans, 2 eggs, rice wine (sweet wine) 120 grams. First, add water to black beans and eggs and simmer them. When the eggs are cooked, shell them, cook them for a few minutes, and then pour them into sweet wine.
4, Chinese rose 30g, Chinese yam 60g, Ligustrum lucidum 30g, rooster 1 only. Stew. Every month 1 dose, taken during menstruation, for 3 months.