1 Red beans and barley can be cooked with jujube and wolfberry

Can be cooked together.

Because red beans, barley, jujube, goji berries, although they all have a certain pharmacological effect, but is not a drug, but medicine and food ingredients, in traditional Chinese medicine, there is no contraindications and toxic side effects, so even if they are placed in the cooking together, will not produce harmful substances to human health.

And red beans and barley mainly play the role of spleen, dampness, if you eat too much, easy to produce damage to the body, and red dates and berries mainly play the role of beneficial gas, will be put together to eat, there are complementary effects, so red beans and barley and red dates and berries can be cooked together.

2 red bean barley and red bean barley which dampness effect is good

Red bean dampness effect is better.

Red beans and red beans look similar, but the efficacy of the role is completely different, red beans mainly play a gas, blood, heat detoxification effect, used to alleviate sore throat, cough phlegm, mental anaemia and so on, red beans mainly with water, detoxification pus efficacy, used to alleviate oedema and fullness, feet and limbs, rheumatism and paralysis and other diseases.

The body of moisture is mainly due to the imbalance of the body's water regulation system, water discharged out of the cause, so the effect of dampness is better than red beans, but in traditional Chinese medicine, the red beans are referred to the red beans.

3 red beans and barley do not soak can directly cook

can directly cook.

In general, the ingredients will be soaked, mainly in order to make it absorb water to soften, shorten the cooking time, but the red bean barley contains more starch, and starch has a strong water absorption, so even if you don't soak, direct cooking can be softened and cooked very quickly, only relative to the soak, it will take a little bit longer, so the red bean barley can be cooked directly without soaking.

4 red bean barley put sugar can still get rid of dampness

function may be reduced.

Generally speaking, sugar is just a sweetener, mainly to improve the taste of the efficacy, and does not produce harmful substances, so it can be added in the red bean barley, but it should be noted that it is not advisable to add more, because the red bean barley mainly play the efficacy of the elimination of dampness, and the sugar can be aggravated by the water dampness, if you put too much, it is possible that it will lead to a decline in the efficacy.