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How to make hawthorn mulberry porridge?
Hawthorn Mulberry Porridge: Ingredients: Hawthorn, japonica rice 80g, Mulberry seed 15g, and proper amount of seasoning.

Operation: Wash hawthorn, mulberry seeds and japonica rice, put them in a pot, add appropriate amount of water, cook them into porridge with low fire and season them.

Function: nourishing blood and nourishing yin, promoting blood circulation and resolving phlegm. It is suitable for hyperlipidemia with yin deficiency and yang hyperactivity and blood stasis, chest and diaphragm discomfort, palpitation and boredom, stabbing pain in precordial region, decreased diet, dark tongue and unsmooth pulse.