1 Monkey head mushrooms and what to make soup best

Monkey head mushrooms because of its appearance like a monkey head and named, its meat is tender, fragrant, delicious, but also rich in protein, amino acids, vitamins, carbohydrates, trace elements and so on a variety of nutrients, with the spleen and stomach, purify blood vessels and other roles, monkey head mushrooms are the most common way to eat is to make soup, the taste of its sweet and flat, there is no obvious food Contraindications, can be consumed with a variety of ingredients in soup, such as: chicken, pigeon, pork ribs, fungus, cordyceps flowers, etc., according to their own preferences and needs to choose the soup material can be.

2 Astragalus Monkey Head Mushroom Soup

Ingredients: monkey head mushrooms, cooked chicken breast shredded 60 grams each, astragalus, wolfberries, ginger, scallion, salt, cooking wine, each moderate.

Methods:

1, monkey head mushrooms washed, soaked, cut thick slices.

2, put the scallion segments, ginger, cooking wine, astragalus, wolfberries, monkey head mushroom slices and cooked shredded chicken breast into the stew pot.

3, add appropriate amount of water, and then simmer for about 1 hour.

4. Add salt to taste before serving.

3 Monkey Head Mushroom Stewed Spare Ribs

Ingredients: 100 grams of fresh monkey head mushrooms, 80 grams of pork spare ribs, 3 dried shiitake mushrooms, salt, moderate.

Method:

1, fresh monkey head mushrooms wash, soak to remove the bitter taste.

2, shiitake mushrooms washed, soaked, sliced.

3, pork ribs washed, boiled to remove blood, cut section.

4, the monkey head mushrooms, shiitake mushrooms slices, pork ribs together into the pot, add the right amount of water.

5, open a large fire to boil, and then turn to medium-low fire to cook for 60 minutes.

6, when the ingredients are soft and rotten, add salt to taste.

4 Monkey mushroom red dates stewed chicken soup

Ingredients: 250 grams of chicken, 150 grams of monkey head mushrooms, 25 grams of red dates, ginger, salt each moderate.

Steps:

1, wash the chicken, cut into pieces, put into a pot of boiling water to blanch the blood, wash and spare.

2, wash the monkey head mushrooms, soak in water, cut into thick slices.

3. Soak the red dates in water, wash and remove the core.

4, put the above materials and ginger into a tile pot, add the right amount of water, boil with high heat.

5, turn to small fire boil 3 hours.

6, finally add the appropriate amount of salt, salad oil seasoning can be.