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Can babies eat yellow bone fish?

Fish is a type of food with very high nutritional value. It is rich in protein, trace elements and other nutrients, which is very beneficial to human health. In order to let the baby get nutrition, mothers will want to give their baby some fish food, but they are worried that improper addition will affect the baby. So, can babies eat yellow bone fish?

Generally speaking, babies can eat yellow bone fish when they are about eight months old. The fish meat of yellow bone fish is relatively fresh and tender, and there are relatively few fish bones, so it is more suitable for babies to eat. Yellow bone fish contains nutrients such as protein, vitamins and various minerals. It is good for mothers to feed their babies some fish in moderation, which is good for their health.

When mothers feed their babies fish, they should pay attention to choosing different types of fish for their babies, and they can also choose fish with fewer fish bones for their babies. If you feed the baby alternately in this way, the baby will get more nutrients. However, mothers do not need to cook fish for their babies every day. They can just feed their babies fish two or three times a week.

If the baby has just started to add complementary foods, mothers should not rush to add fish to the baby, as this may easily affect the digestion of the baby's gastrointestinal tract. The baby's initial complementary food should be mainly rice cereal. After the baby is fully adapted to complementary food, it will be better for mothers to add some meat food to the baby.