Gastrodia elata is the dried rhizome of Gastrodia elata in Orchidaceae, which is sweet and flat in taste. It contains a lot of gastrodin, carotene, gastrodia elata polysaccharide, amino acids and various trace elements. It has certain functions of calming wind and calming liver yang, and has a strong health care effect. Pigeons are the meat of birds and pigeons. They are sweet and salty, and contain a lot of protein, vitamins, fat and various mineral components. They have certain functions of tonifying kidney, benefiting qi and nourishing blood. Their components and properties are not similar, so they can be stewed together.

2 What are the benefits of pigeon stewed gastrodia elata? The nutritional value of pigeon stewed gastrodia elata is very high, which mainly has the following benefits:

As a traditional Chinese medicine, Gastrodia elata has a certain blood circulation promoting effect. When stewed with pigeons, pigeons themselves have a good blood enriching and qi invigorating effect. Drinking Gastrodia elata pigeon soup in moderation can promote their own blood circulation and speed up blood flow, which has a certain blood enriching effect.

Stewed pigeon with gastrodia elata for regulating menstruation has a strong function of enriching blood and promoting blood circulation. For women with irregular menstruation, drinking some gastrodia elata pigeon soup in moderation has a good effect of promoting blood circulation and dredging collaterals, which can effectively help the human body to treat blood stasis, and at the same time, it can also enrich blood and relieve the symptoms of female qi and blood deficiency.

Improving immunity The nutritional value and edible value of stewed pigeon with gastrodia elata are very high. Eating some in moderation in life can enhance one's ability to resist the invasion of bacteria and microorganisms, which is conducive to strengthening one's physique and improving one's immunity.

3 Can Gastrodia Stewed Pigeons last for three days? Although Gastrodia Stewed Pigeons have a strong health care function, as a medicinal diet, it is not recommended to eat it every day, otherwise the medicinal properties of Gastrodia will increase the burden on the human stomach, leading to abdominal pain, nausea and other discomfort.

Of course, if your body needs it, you can occasionally eat Tianma pigeon soup for several days, but after your condition improves, it is better to slowly reduce the dosage.

4 The correct method of stewing pigeons with gastrodia elata Material: 5 pieces of gastrodia elata, one pigeon, salt and ginger.

Steps:

1. First, take a proper amount of about 5 pieces of Gastrodia elata and wash them for later use. If they are dried, they need to be soaked in advance.

2. During the period, clean the pigeons, cut them into small pieces, and boil water to remove floating foam and smell.

3. Clean the ginger during the period.

4. After that, put the pigeons in the casserole, add some ginger slices and stew for one hour.

5. After 1 hour, boil and add gastrodia elata, and simmer again 1 hour or so.

6. Finally, add the right amount of salt to the pot to taste.