It is not recommended to use manual breast enlargement. It is recommended to use natural therapies, non-drug therapies, and non-surgical therapies for breast enlargement. It is recommended to eat more honey, papaya, soy milk and royal jelly. Foods rich in colloids: Such as sea cucumber, pig's feet, tendons, etc., which are also holy products for breast enlargement. The effect is good and there are no side effects. It is recommended to eat more honey, papaya, soy milk and royal jelly when getting massage. Be sure to make your own soy milk. Massage often to promote blood circulation. Also pay attention to choosing a bra that is moderate and not too tight.