Don't eat more: winter melon, watermelon, celery, hawthorn, bitter melon, green beans, garlic, kelp, onions, sunflower seeds and so on have the effect of lowering blood pressure. What is good for people with low blood pressure to eat? The diet of people with low blood pressure should be scientifically rationalized, with both meat and vegetables, and combined with appropriate physical exercise, so as to make the thin body become strong, in order to improve the function of the brain and cardiovascular system. People with low blood pressure should eat more lotus seeds, cinnamon, jujubes, mulberries, adzuki beans, peanuts and other dried and fresh fruits, these foods can not only enhance the function of blood vessels, but also improve the function of the brain's nerve center to regulate blood pressure, significantly correcting low blood pressure. Secondly, for those who are accompanied by anemia, they should eat more refined meat, egg yolk, pig liver, fish, shrimp, shellfish, milk, soybean products, spinach, tomato, citrus, grapes and other foods that have the effect of replenishing blood. Should also eat some cholesterol-rich foods, blood cholesterol increase can promote the tension of blood vessels, so that the blood pressure rises. Secondly, patients with low blood pressure can also drink appropriate low-grade alcohol, such as beer and wine. Wine can promote gastrointestinal peristalsis and increase appetite, and low-grade wine can also increase the high-density lipoprotein in the blood, which is also beneficial to raising blood pressure. Low blood pressure is best to eat rich in protein, sugar, vitamins, etc., but also high potassium, high magnesium, low sodium food. Therefore, people with low blood pressure often eat some mixed beans. Low blood