Hello, Chinese medicine believes that kidney deficiency is caused by congenital deficiency or acquired malnutrition, as well as the invasion of six evils, seven emotions, improper diet and overwork in the house. To treat kidney deficiency, we should not rush for success. We should use tonics to supplement it, and we should adjust it slowly. Try traditional Chinese medicine to resist fatigue and tonify kidney, and recuperate slowly. . You can put 50 grams of dried litchi meat, yam, lotus seeds and rice in moderation. Mash the first three raw materials, add appropriate amount of water, fry until soft and rotten, and add washed rice to cook porridge. Take/kloc-0 every morning and evening. Usually eat more sesame seeds, chestnut rice, dog meat, perch and other foods, eat more fresh fruits and vegetables, and strengthen exercise.