1 loose stool Diarrhea Horseshoe is a kind of sweet and cold food, which is rich in water and dietary fiber. It can moisten the intestine and promote intestinal peristalsis, and has certain improvement effects on dry stool, dry intestine and constipation. However, if people with diarrhea and loose stool eat too much horseshoe, it will aggravate the stimulation of the stomach and intestines and increase the smoothness of the intestines, which will lead to the aggravation of the original diarrhea or loose stool symptoms, and even damage the stomach and intestines, which is not good for health.

Deficiency and cold of spleen and stomach is a concept of traditional Chinese medicine, which refers to the deficiency and decline of yang and the excess of yin and cold in human spleen and stomach. In terms of diet, people should avoid eating too cold food, while horseshoe is an aquatic plant, which is sweet in taste and cold in nature. If people with deficiency and cold of spleen and stomach eat too much horseshoe, it may damage the yang of spleen and stomach and aggravate the stimulation of cold to the stomach, which may lead to the original cold stomach, eating less food and being dull.

Diabetes is a metabolic disease characterized by hyperglycemia, and its diet should control the intake of sugar. Horseshoe tastes sweet, which is rich in sugar and starch. If diabetic patients eat too much, it may lead to fluctuations in blood sugar in the body, which is not conducive to the control of blood sugar, and may even cause hyperglycemia reactions such as headache, dizziness and numbness. Therefore, it is recommended that diabetic patients eat less or not eat horseshoe.

4. Menstrual women who are in menstrual period should reduce the intake of foods that are too cold and cold. As a kind of cold and cold fruit, horseshoe, if eaten too much during menstruation, may aggravate the accumulation of cold in the body and affect the normal discharge of menstrual blood, which may lead to menstrual blood clumping, triggering or aggravating dysmenorrhea symptoms. Therefore, it is recommended to eat less horseshoe during menstruation.