What do you eat for caesarean section moon meal? During the confinement after caesarean section, it is very important to supplement nutrition. Although caesarean section is a minor operation, it is very harmful to women. Caesarean section will make women weak. Therefore, it is necessary to supplement the nutrition for pregnant women and give them more nutritious foods, such as vegetables and fruits.
Day lily can be eaten in the next month after caesarean section, which has the effect of opening the chest and smoothing the qi, and can effectively prevent postpartum depression. In addition, vitamins and minerals can be supplemented, and the effect of enriching blood can also be achieved. You can also eat kale, which can supplement dietary fiber for human body, reduce cholesterol content and prevent heart diseases.
Soybean sprouts are also a good choice, which contains cellulose, vitamins, protein, etc., which can repair the wounds of caesarean section. Vitamin C in soybeans can also enhance the toughness of blood vessels and prevent postpartum hemorrhage, and the cellulose can also prevent puerperal constipation.
In short, after caesarean section, you should eat more green vegetables, which can supplement vitamins and cellulose for the human body and also play a role in relieving boredom. You can also eat more purple vegetables, such as laver and eggplant.
Because of more bleeding, the parturient who has a caesarean section should pay attention to the diet, eat more foods that tonify qi and blood, eat more high-protein and nutritious fruits and vegetables, recover as soon as possible, and at the same time, provide high-quality milk for the baby to ensure the normal growth and development of the baby. Eat less cold, spicy, fried and indigestible foods, and women with weak constitution can match some medicated diets.
What food do you need to avoid in caesarean section? Some women give birth very quickly, and they give birth naturally. They seem to have given birth to their children as easily as blowing off dust. Others have experienced a natural delivery for a long time, and they can't be born. Finally, they have to choose caesarean section. Many older people think that children born by caesarean section are not smart enough.
In fact, whether it is a natural delivery or a caesarean section, this process is quite painful for women. Women can't take anesthetic when they are in a natural delivery. If they take anesthetic, they will not be able to have children, and it is only a local anesthesia when they have a caesarean section. However, what I mainly introduce to you today is the taboo food for caesarean section and the precautions for caesarean section.
Pregnant women need to be hospitalized for a few days after caesarean section, and they need ventilation after the operation before they can eat some food. The recovery period is also counted as the confinement period, during which they need a lot of nutritious food, so that the maternal body can recover as soon as possible, but not all food can be given to the maternal, such as:
1, sour and salty foods can't be eaten. Eating too much of these foods will cause water accumulation in the maternal body, which will affect the elimination of water. Sodium ions in salty foods will increase blood viscosity and lead to slow metabolism.
2, barley and its products during the confinement period, the mother can not eat, because eating too much barley has returned to milk, during which the mother needs breastfeeding, so she should avoid eating.
3, you can't eat spicy and irritating food. Eating too much of these foods is not only not conducive to the recovery of wounds, but also causes the symptoms of maternal fire. After drinking breast milk, the baby will aggravate the damp heat in the body and appear a series of skin diseases.