1. Anti-cancer and anti-cancer: Lotus seeds are good at supplementing the deficiency of five internal organs, benefiting the twelve meridians's qi and blood, making qi and blood smooth and not rot, and the yellow heart Suning oxide contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, which constitutes the nutritional and health-care functions of lotus seeds in preventing and treating cancer;

2. Lowering blood pressure: the amorphous alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure;

3. Tonifying the heart and calming the nerves: the alkaloids contained in lotus seeds have obvious cardiotonic effect, while liensinine has strong anti-calcium and anti-arrhythmia effects;

4. Nourish and tonify deficiency, stop sperm stagnation: raffinose contained in lotus seeds is a tonic suitable for all ages, and is a common nutrient for patients with chronic diseases, postpartum or the elderly; Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect of stopping nocturnal emission and astringent emission.

5. Clearing heart and removing freckles: Lotus seeds with hearts can clear heart and remove freckles, but they can't be fried for a long time.

Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Add onions and some corresponding seasonings to the soup. It is delicious and nutritious after cooking.