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How to eat bottled bird's nest

1. After opening the cap of the instant bird's nest, you need to tighten the cap and place it in a 0-4 degree Celsius environment for storage, and you need to consume it within 1 week after opening the cap to ensure the freshness and nutrition of the bird's nest.

2. The spoon used for scooping bird's nest should be clean, such as scooping milk, coconut milk, honey, etc. Do not put it into the bottle to scoop bird's nest directly. Please do not scoop instant bird's nest directly into the bottle after the spoon has been scalded with boiling water, and wait for the spoon to cool down to room temperature before scooping instant bird's nest.

3. Bird's nest is watery in nature and can be used with a variety of foods, and there are no foods that react negatively with bird's nest. However, it is important to match instant bird's nest or dried bird's nest with foods that are "clear with clear and soft with soft".

4. Generally speaking, during the consumption of bird's nest, less spicy and greasy food should be eaten. At the same time, because bird's nest contains more protein, so when eating bird's nest, less acidic things should be eaten, or at least avoid eating at the same time.

5. Don't smoke or smoke less when eating bird's nest, and at the same time, avoid second-hand smoke.

6, eating bird's nest is about eating less and keeping regular meals, dry bird's nest 3-5 grams each time, ready-to-eat bird's nest about 20-30 grams each time, to be eaten on an empty stomach, once a day or every other day, and at night on an empty stomach after eating the best to go to bed. In the process of eating bird's nest we have to pay attention to these precautions above, with the best way to eat supplements, in order to achieve the best results.

Expanded Information:

The main nutrient in bird's nest is protein, which has 1 essential amino acid (lysine) and 3 conditionally essential amino acids. Bird's nest is often consumed with sea cucumber, which can enhance the effectiveness of bird's nest. There are 8 essential amino acids and 13 conditionally essential amino acids that the human body needs.

The swiftlet nests three times a year, and the first time the nest is thick and white. As the swiftlet has a long time to recuperate after the long winter, it stores enough nutrients in its body, and its saliva is better, so it builds up a better and thicker nest, which has a better shape and becomes a marigold shape, so it is called a marigold, which is the best of all the bird's nests.

Bird's nest is the best of all bird's nests.

There is one type of bird's nest called "Blood Swallow", which is built by a kind of "Brown-tailed Golden Swallow". This kind of swiftlet may drink water of different quality, or the feed it eats may contain minerals and other factors, which may cause its saliva to show red color, so it builds a "Blood Swallow". Therefore, they build the "Blood Swallow" nest. There is another species called "White Swallow" which is mostly produced in Indonesia, and there is another species called "Hairy Swallow" which is mostly produced in Brunei and Polo Island.