How long can sweet potatoes be cooked after a few minutes in the microwave oven?

1. Sweet potatoes can be cooked in the microwave oven for 5- 15 minutes.

2. Sweet potato contains a lot of starch and needs to be thoroughly heated and baked before it can be eaten. If the heating is not thorough, it will increase the digestive burden of the stomach. Sweet potato contains protein, trace elements, starch, pectin, dietary fiber, amino acids, vitamins and other nutrients, which have various nourishing effects on the body after eating.

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