Advantages of air fryer
1, almost no oil is put, reaching the taste of frying, and filtering out the oil of the meat itself, which is very healthy.
2, fast, save trouble. Except for shaking the frying basket for the first few minutes, no one needs to look after it after that. The meat of two people can be eaten in about 20 minutes. Of course, it needs to be adjusted according to the thickness of the ingredients. There will be a gap between the frying time of the whole chicken leg and the chicken chops.
There is basically no difference between the taste and the real fried one. Even if the picky students weigh health and slightly flawed taste, the air fryer still has the ability to win completely.
4. Making food for 1-2 people is very handy, and you can fry as much as you eat. Unlike real fried food, it needs a lot of frying because a large pot of oil is used. If it is not destroyed immediately, it will taste bad.
Disadvantages of air fryer
1, cleaning is not very convenient, especially the filter screen, which needs to be soaked in detergent for a while before washing.
2, the volume is relatively large, and there is hot air volatilization during the production process, which still smells of food, so you need to find a place with enough space and good ventilation, or put it under the range hood. Otherwise, after a long time, the walls of the house will be covered with oil stains.
The highest temperature is only 200 degrees. If the temperature is higher, the time for cooking food will be much shorter.
If you cook for many people, the air fryer will be very weak.
5. Unplug the plug after use and adjust the temperature to a minimum. After the food is ready, most people will eat it quickly, and the unplugged part will often be forgotten. It would be perfect if a switch could be added to the pot.
6. Whether it is real frying, air frying or oven, it is the dehydration process of food. When dehydrated food is eaten in the stomach, the food will absorb water in the body and dehydrate the body, and then the skin will be bad and the pores will be large.
Use skills of air fryer
1. If the surface of fried bread crumbs is not brushed with oil, the visual effect is not ideal, but the taste is good.
2. The more oil the food itself contains, the better the frying effect will be, and a lot of oil will be filtered out.
The fried frozen food sold in the supermarket works well, but try to avoid buying bread crumbs.
4, homemade fried chicken pieces, need to be cut into large pieces, too small, will affect the taste.
5, the food itself has no oil, such as vegetables, you need to brush a thin layer of oil on the surface of the food, the frying process will not stick, and the taste is good.
6. The time of frying has a great relationship with the amount of ingredients. As long as we grasp one principle, more time will be long, and less time will be short.
7, you can preheat the pot body first, and then put the food in; Or put the food directly into the cold pot, frying and preheating simultaneously. If it is meat, the first one can better lock the moisture in the meat.