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Can chicken stew radish
Radish is a common vegetable, rich in nutrients, eat crisp and sweet, loved by everyone, so can radish stew chicken

Radish

Chicken soup

1

Can radish stew chicken

Radish can stew chicken.

The radish is cool, sweet, contains vitamins, dietary fiber, protein, carbohydrates and calcium, potassium, iron, phosphorus and other minerals, has a high nutritional value, and chicken is rich in protein, fat and cholesterol, radish stewed chicken is conducive to the digestion of the food, but also reduces the greasiness of the chicken broth, and also in line with the principle of meat and vegetable, so the radish can be stewed chicken.

2

Benefits of eating radish stewed chicken

Supplemental nutrition

Radish and chicken are rich in nutrients, the two stewed chicken soup is not only delicious, but also for the organism to supplement a variety of nutrients, eaten in autumn and winter seasons, there is a better nourishment for fatigue, insomnia, malnutrition, applicable to the people.

Beauty

The radish contains a variety of vitamins, is a very high nutritional value of the vegetables, and chicken soup together, not only can nourish the body, but also detoxification, beauty and skin care, for the love of women, it is a very good health food therapy, can improve constipation, dull complexion and other symptoms.

3

How long does it take to stew chicken with radish

25~30 minutes.

The radish is rich in vitamin C, vitamin A, etc. Generally speaking, radish stewed chicken needs 25~30 minutes, stewing time is too long will destroy the nutrition of the vitamins in the radish, if stewing time is too short, the two nutritional value can not be effectively played, will lead to the chicken soup flavor is not strong enough, so grasp the stewing time is very important, it is recommended to set the time in advance.

4

Radish stewed chicken cold can drink

Can drink.

Radish stewed chicken is rich in nutrients, is a delicious meal for young and old, cold chicken soup can be eaten, but for people with a bad stomach, it is recommended to drink after heating, so as not to chicken soup is too cold and lead to gastrointestinal discomfort. In addition, if there is a layer of grease on top of the chicken soup, it is also better to drink it heated, so that the taste is better, but also to avoid the discomfort caused by grease.

5

How to make chicken stew with radish

Chicken stew with radish

Raw materials

Turkey, white radish, ginger, green onion, water, salt, wine.

Methods

1, the chicken chopped small pieces, into the boiling water for 1 minute, and then removed and set aside.

2. Peel the white radish and cut it into cubes, then boil it in boiling water for 1 minute.

3. Peel and slice the ginger, cut the green onion into pieces, and set aside.

4, all ingredients, water and seasonings, into the pot, stew 30 minutes can be.

Affirmation: the content of this site is for reference only, can not be used as a basis for diagnosis and medical treatment!

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