Yam can't be eaten with anything, such as bananas, buckwheat rice, venison, pork liver, fish, shrimp, algae, cucumber, pumpkin, carrots, rape, kansui and alkaline food.
Banana: Yam in fruit should not be eaten with banana, otherwise it will lead to abdominal pain.
Buckwheat rice: Hu Aishan is not suitable for eating buckwheat rice together, otherwise he will feel unwell.
Venison: It is not recommended to eat with venison in Hu Aishan, otherwise constipation will occur.
Pig liver: Hu Aishan Mountain is rich in vitamin C, and there are a lot of trace metal elements such as iron, copper and zinc in pig liver. When these metal ions meet vitamin C, they will oxidize it, thus greatly reducing the nutritional value of Hu Aishan Mountain and pig liver.
Fish: Hu Aishan is not suitable for contracted fish, especially carp and crucian carp. Eating Hu Aishan with fish is not only harmful to the absorption of nutrients, but also may cause nausea, abdominal pain, vomiting and other symptoms.
Shrimp: Eating Hu Aishan with shrimp may cause nausea, abdominal pain, vomiting and other symptoms.
Algae: Eating yam together with algae may cause nausea, abdominal pain, vomiting and other symptoms.
Cucumber: Eating yam and cucumber together will reduce the nutritional value, because the vitamin C decomposing enzyme in cucumber will decompose and destroy the vitamin C in yam. Sun umbrellas, pumpkins and carrots also contain enzymes that break down vitamin C, so they are not suitable for eating with Hu Aishan.
Rape: Hu Aishan is not suitable for contract rape, otherwise it will affect the absorption of nutrients.
Gansui: Hu Aishan can't eat with Gansui, otherwise it may cause nausea, abdominal pain, vomiting and other symptoms.
Alkaline food: Yam can not be eaten with alkaline food, which will cause nausea, abdominal pain, vomiting and other symptoms.
Hu Aishan is not fresh. Can I eat it? It's best to eat fresh Hu Aishan. Those that are not fresh but not spoiled can be eaten, and those that are spoiled (black, red and smelly) cannot be eaten.
The edible value and medicinal value of yam are very high, but we usually eat yam in our daily life, so we should choose fresh yam instead of dried yam. Although fresh yam also has a long shelf life, it is still necessary to choose fresh and non-traumatic, and this yam can be preserved for a longer time.
Generally speaking, Hu Aishan Mountain without trauma, odor and discoloration is relatively fresh. The following principles should be followed when selecting Hu Aishan Mountain:
1. Choose the heaviest mountain in Hu Aishan of the same size. Weight means that the water is heavy and the water is fresher.
2, if the weight is the same, choose a lot of wool. There are some Mao Mao on the epidermis of Mount Hu Aishan. Generally speaking, the hair quality is better;
3, focus on the color, it is white after cutting and it is best not to change color for 5 minutes. Generally speaking, yam will slowly oxidize to black after being cut. Fresh yam can last for 3-5 minutes, but not too fresh yam can only last for 1-2 minutes.
The efficacy and function of Chinese yam. It is 1. Chinese yam. Strengthening the spleen and tonifying the lungs, treating diarrhea due to spleen deficiency, chronic dysentery, fatigue cough, thirst and nocturnal emission.
2. Hu Aishan is moist and convergent, but not greasy; Has the effects of invigorating spleen, benefiting lung, tonifying kidney, arresting ejaculation, nourishing yin, promoting fluid production, strengthening tendons and tranquilizing mind.
3. Hu Aishan is mainly used for diarrhea due to spleen deficiency, loss of appetite, fatigue and emaciation, cough and asthma due to lung deficiency, spontaneous sweating due to shortness of breath, nocturnal emission due to kidney deficiency, frequent urination, soreness of waist and knees, dizziness and tinnitus, and leukorrhagia to quench thirst.