Ingredients: 1 cup of white rice, 3 scallops, 150g of chicken breast, 4 pieces of mushrooms, 5 pieces of water chestnut, 1 tablespoon of cooking wine seasoned with a little chopped green onion, 1 teaspoon of salt, 9 cups of starch (2) water and 65433 salt.

working methods

1, scallop bubble 1 cup until soft, steamed and shredded; Shred chicken breast, add seasoning (1) and marinate slightly; Soak the mushroom hair, remove the pedicle and shred; Wash the horseshoe and slice it.

2. Wash the white rice, soak it in 8 cups of water for 20 minutes, bring it to a boil, add mushrooms, scallops and horseshoes, and cook porridge on low heat.

2. After the porridge is cooked, add chicken and cook it, add salt and pepper to taste, then turn off the fire and add chopped green onion to serve.

Matters needing attention in porridge cooking

1, steamed scallop soup can be added to porridge, but don't add the water for soaking mushrooms.

You can buy pure chicken breast in the market or supermarket, and it will be cheaper without buying the whole chicken.

Dietotherapy benefits

Eliminating phlegm, tonifying kidney, clearing away heat and calming nerves