Materials
Tender sweet potato leaf stalks, lean meat, green onion, ginger, garlic, red chili sauce
Practice
1, sweet potato leaf stalks washed and cut into 3-centimeter-long segments, lean meat cut into shredded, chopped green onion, ginger, garlic, chopped, red chili pepper, shredded or cut into segments.
2, put oil in the bottom of the pot, lean meat sautéed until cooked, under the onion and ginger foam, red pepper, thirteen spice powder, soy sauce a small amount of stir-fry to taste.
3, into the sweet potato leaf stalks, stir-fry over high heat until slightly wilted green.
4, add salt, stir-fry evenly, cover and simmer for 2 minutes.
5, put the garlic, stir fry evenly after the ceasefire, add monosodium glutamate out of the pot.
Practice 2, shrimp paste fried sweet potato leaves
Materials
Shrimp paste a tablespoon, sweet potato leaves about 500 grams, 3 cloves of garlic
Methods
1. sweet potato leaves removed the old stems, cleaned, drained
2. hot frying pan, popping the garlic (dry onion)
3. put in the shrimp paste and stir-fry for a few times
4. p>
4. Pour into the sweet potato leaves fiercely stir-fried
5. sweet potato leaves turn color and become soft on it, shrimp paste is relatively salty, salt seasoning to be moderate, try to taste not enough and then put salt, if you buy shrimp paste is very salty then may not need to put salt
6. loaded dish on the table to eat
practice three, garlic fried sweet potato leaves
materials
sweet potato leaves, garlic, salt, sugar
Practice
1, sweet potato leaves off the leaves, peel off the skin on the surface of the stalks, the stalks folded into segments;
2, garlic chopped into minced;
3, frying pan is hot, put the vegetable oil is hot, then under the minced garlic;
4, the next washed and filtered water sweet potato leaves quickly stir-fried over high heat, add salt and a little sugar seasoning;
Seasoning. p>5, stir-fry until the sweet potato leaves become soft, the whole process of stir-frying on high heat about 1 minute or so.
Practice 4: Stir-fry sweet potato leaves
Materials
"Sweet potato leaves (10 yuan) 1 handful", "Garlic 2 pcs", "Oil in moderation", "Campbell's Fresh Stir-fry Handle (Original) ? tsp", "Water a little bit"
Methods
1: Pick off the tender stems and leaves of the sweet potato leaves and rinse them well. Chop or slice the garlic.
2, frying pan hot oil and garlic burst incense. Add groundnut leaves and stems and stir-fry with half a spoonful of stir-fry. Because the groundnut leaves are not much water, too dry fried up not good, so add a little water stir fry.
3, stir-fry soft finish.
Practice five, garlic fried groundnut leaves
Materials
"Garlic 1 clove", "groundnut leaves 2"
Practice
1: Preparation materials. Wash groundnut leaves and slice garlic.
2: Heat a little olive oil in a pan and sauté the groundnut leaves with the garlic.
3: Groundnut leaves stir fry until soft, add some water to cover the pot and smother, then add the appropriate amount of soy sauce and stir fry.
4: Finish serving
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