How to make curry rice with curry powder?
Curry chicken rice:
Ingredients: chicken nuggets (150g) and potatoes (1 piece)
Ingredients: curry powder (appropriate amount), carrots (appropriate amount) and potatoes (appropriate amount) Steps:
1, prepare the ingredients first, curry powder, carrots, potatoes, chicken pieces.
2. Wash carrots and potatoes, peel them and cut them into small pieces (put the cut potatoes in cold water to prevent them from changing color).
3. Cook carrots and potatoes in water until they boil, and then add a bowl of water to boil.
4. Take the cooked potatoes and carrots out of the water for later use.
5. Put the curry powder into a clean pot, add water at the ratio of1:3, and adjust the consistency to your liking (you can taste whether the salinity is moderate while adding water).
6, collect soup, and then out of the pot.
How to make curry powder paste?
We need to open our curry powder first, then we boil some water in the pot, add some curry powder and then add a spoonful of starch, so that our soup can become more rich. After the curry soup boils, we can put our beef, carrots, potatoes, etc. into it for cooking and pour them over our rice.
Matters needing attention in curry
1, people who are getting angry, especially those who are constipated, are not suitable for eating. Because curry is a pungent food, it is easy to aggravate constipation, so it is recommended to eat it when the body is refreshing.
2, curry is rich in vitamin B6, which can prevent skin diseases and can be eaten in moderation.
3, rice water should not be less, otherwise the rice will be hard.
4. If you like to eat soft potatoes, you can add another bowl of water until it boils.
5. If you can't eat one meal, you can store it in the refrigerator first, and the second meal is better. However, when the second meal is hot, it should be noted that the solidified curry juice should be slowly melted and kept stirring.
Efficacy and function of curry powder
Curry powder can help us to prevent and fight cancer. In fact, curry is a very important food in many countries in Southeast Asia and South Asia. Relevant American researchers have shown that curry has a certain anti-cancer effect through research. Because curry contains a substance called curcumin, which can effectively prevent the proliferation of cancer cells in our body, eating curry has a very significant effect on preventing cancer, especially leukemia, and curcumin also has some functions, for example, it can help us eliminate some harmful effects on the body caused by smoking or eating processed food.
Studies have found that other ingredients contained in curry are also very beneficial to our heart. Curry can also help us prevent Alzheimer's. Studies in American universities show that curcumin contained in curry can decompose amyloid accumulated in our brains, thus preventing, to some extent, the formation of protein. The main cause of Alzheimer's disease is that there is a lot of amyloid in our brain, so eating curry 1 3 times a week can effectively help us prevent the occurrence of Alzheimer's disease.