Accessories: 5 grams of salt, 1 handful of raisins, 5 grams of yeast, 20 grams of flaxseed, 10 grams of black sesame seeds, 20 milliliters of olive oil, 20 milliliters of coconut oil
Practice
1, everyone if it is no avocado and coconut oil, it is You can use olive oil or cooking oil instead, the flaxseed must be crushed before putting. Otherwise it will make the nutrition can not be played out, and raisins are not put too much, to avoid affecting the fermentation.
2, first put the water type, will be milk, egg white and oil bottom, because the egg yolk is easier to fishy, so then put the salt.
3, then is to use the scale, the flour in proportion to put together, the cereal, flaxseed, black sesame seeds into, wait until after the awakening of the raisins into the raisins, and then it is in the fruit ingredients together.
4, then it is the yeast into the bread machine.
5, then it is adjusted to whole wheat gear, choose 750 grams, burn color medium, you can start making, almost 30 minutes, it can be, so it is relatively simple, everyone if you do not have a bread machine, you can also use the oven.