Eating more papaya can strengthen the spleen and promote digestion. Papain in papaya can decompose fat into fatty acids, and papaya contains an enzyme that can digest protein, which is beneficial to the digestion and absorption of food, so eating papaya has the benefits of invigorating the spleen and promoting digestion.

Papaya can also supplement nutrition. Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and various essential amino acids, which can effectively supplement human nutrition, enhance human disease resistance, and resist diseases and insects. It can also promote lactation and fight cancer, and has such an anti-spasmodic effect. Papaya contained in papaya pulp has spasmolytic and analgesic effects, and has obvious curative effect on gastrocnemius spasm.