Many girls have trouble with small breasts in their lives, so they want to find a way to effectively enlarge their breasts. Many people choose papaya when choosing breast enlargement, but in fact this method is slower and the effect is not very obvious. Drinking soup for breast enlargement is a very good choice. So what kind of soup can you drink for breast enlargement?

1. Ginseng for beauty treatment

Ingredients: 30 grams of Poria cocos, 30 grams of Scutellaria baicalensis, 15 grams of Rehmannia glutinosa, 12 grams of Bai Shu, 12 grams of white peony root, 10 grams of ginseng. 10 grams, 10 grams of Angelica sinensis, 10 grams of tangerine peel, 6 grams of Schisandra chinensis, 5 grams of Guixin, 3 grams of licorice, two jujubes, and three slices of ginger.

Method: This medicinal material can be boiled twice. In the first round, add four bowls of water and boil the ingredients into one bowl of water, then drink the soup; in the second round, boil three bowls of water into one bowl. Drink from the bowl. .

Efficacy: Breast enlargement, bright and shiny face and lips, rosy, hair loss, weight gain, black hair, calming the nerves, nourishing yin and blood, improving dry skin, heart palpitations, and eye loss.

2. Black bean and seabass soup

Ingredients: seabass, black beans, angelica root, astragalus, Codonopsis pilosula, wolfberry, green onion

Method: wash and slice the medicinal materials, add Put it into the pot, add four bowls of water, simmer over low heat until it becomes about three bowls and set aside. After processing the sea bass, put it into the boiling concoction, add onions and ginger and cook until cooked.

Efficacy: Black beans are soybean isoflavones, phytoestrogens, which promote the secretion of female hormones and promote lactation. They have a good effect on stimulating breast development in women.

3. Fungus and red date soup

Ingredients: 10 grams of black fungus powder and 50 grams of red date powder.

Method: Use appropriate amount of boiling water to rinse the black fungus powder and red date powder and serve.

Efficacy: Black fungus and red date soup is suitable for girls with blood deficiency and spleen deficiency, especially girls with heavy menstrual flow. This soup has the effects of strengthening the spleen, nourishing blood, and regulating menstruation. Promote normal spleen and stomach function, abundant blood, and breasts will naturally become plump and firm.

4. Peanut-braised pig's trotter soup

Ingredients: 4 taels of peanuts, 1 pig's trotter, 5 bowls of water, and appropriate amount of salt.

Method: Wash the peanuts, cut the pig trotters in half and blanch them in water, pick them up and wash them, and set aside. Put the above prepared ingredients into the water together, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. Finally add appropriate amount of salt.

Efficacy: Peanuts are high in fat, and pig trotters are rich in colloid, both of which have the effect of promoting chest development.

5. Stewed fish with green papaya can enlarge breasts

Ingredients: half a green papaya, 1 fresh fish, 4 bowls of water, and a little salt.

Method: First wash and cut the green papaya into pieces, then put it into water to make soup. Bring to a boil over high heat, then reduce to low heat and simmer for about half an hour. Then cut the fish into pieces, cook them together until cooked, and add a little salt.

Efficacy: Green papaya is rich in papain, which is very helpful for chest development.

6. Mutton soup

Ingredients: 1000 grams of mutton, 200 grams of honey, 200 grams each of dried rehmannia glutinosa, Guishen and Sichuan Duan, 100 grams of Achyranthes bidentata, Shangbei Mao 50 grams.

Method: Peel the mutton, remove fat and fascia, wash and cut into slices or shreds. Put the mutton, dried rehmannia glutinosa, Guishen, Sichuan Duan, Achyranthes bidentata and Shangbeimao all into the pot, add water and heat and simmer for about 10 hours. Take the thick juice, remove the residue and leave the meat, then add the honey and boil it into maltose. Like this, it is ready to eat.

Efficacy: This dish uses mutton as the main ingredient and is supplemented with a variety of Chinese medicines. It has the effect of strengthening the breasts. It is beneficial for women with flat chests and dry breasts to eat more of this dish.

7. Foods suitable for breast enlargement

1. Soybeans

Soybeans are rich in protein, lecithin, and also contain phytoestrogens and isoflavones, which can Increase the level of estrogen, stimulate the development of breast fat cells, and have the effect of breast enlargement and bodybuilding.

2. Pig's trotters

Pig's trotters are rich in collagen protein and have lower fat content than fat. Collagen is the main component of connective tissue in the chest. People with flat chests can achieve a good breast enlargement effect by eating pig trotters.

3. Avocado

Avocado is rich in unsaturated fatty acids, which can increase the elasticity of breast tissue. The vitamin A contained in avocado can promote the secretion of female hormones, and vitamin C can Prevent breast deformation, and vitamin E helps breast development. Avocado has the highest energy among fruits. If you eat it in moderation, you will not gain weight. However, if you eat it for every meal in order to enlarge your breasts, you will also gain weight in the long run.

4. Papaya

Green papaya is rich in papaya enzyme and vitamin A, which can stimulate the secretion of female hormones and promote the development of milk alveoli. Eating papaya before and after each menstruation will have better breast enlargement effect.

5. Peanuts

Peanuts are rich in vitamin E and fat, which can promote the development and perfection of ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, thereby promoting the growth of breast ducts. Breasts grow.

6. Walnuts

Walnuts are a common nourishing food, rich in zinc and vitamin E, especially the linolenic acid contained in them, which has an obvious effect on stimulating breast growth. Eat a few times a day. A walnut, if you persist, your flat chest can become fuller.

7. Fermented fermented rice

Consumption of fermented fermented rice can produce rich enzymes, active substances and vitamins, etc. These substances can not only provide the needs of the human body, but also play a role in the development of female breast glands. It has obvious effects.