1, Eucommia ulmoides Oliv. is a traditional Chinese medicine with the functions of tonifying kidney, strengthening bones and muscles and preventing miscarriage. It is mainly used for the treatment of kidney-qi deficiency, soreness of waist and knees, weakness of lower limbs, and endless urination in the elderly, and also has a conditioning effect on excessive leucorrhea and habitual abortion like women. Soaking Eucommia ulmoides in wine can also treat arthritis and rheumatism.

2. Stir-fry kidney with Eucommia ulmoides juice: fry 50 grams of Eucommia ulmoides in a pot with low fire, take out a small bowl of medicinal juice for later use, then clean the kidney, cut it into kidney shape, then add cooking wine, starch, refined salt and Eucommia ulmoides juice to the kidney, mix well, add lard to the pot, add onion, ginger, garlic, pepper and pepper when it is 80% hot, stir-fry, and finally add monosodium glutamate to serve.

3. Add 500 grams of Eucommia ulmoides Oliv. to high-grade sorghum wine, shake it every other week, wait for about half a month, and then you can take it. Regular use has a good conditioning effect on pain and numbness in the waist and legs.

4. For people who like tea, it is also a good way to make tea directly with Eucommia ulmoides and Lycium barbarum. Drinking Eucommia ulmoides tea regularly can strengthen bones and muscles, nourish qi and blood, and improve the immunity of the body. Female friends can also drink it regularly. It has the effect of beauty care.