It is best not to drink seaweed soup at night. According to scientific determination, some overnight vegetables, especially overnight green leafy vegetables, not only have low nutritional value, but also produce pathogenic nitrite. Although kelp is not a green leafy vegetable, it should be refrigerated and kept fresh, and try not to put it for too long. In the case of reasonable storage conditions, it is best to eat it on the same day as cooking, so that the nutrients are not lost and the food is fresh.