Hello, the return of breast milk does not happen immediately. If the breasts are swollen and uncomfortable, you can express the milk, but do not express it completely, otherwise it will promote milk secretion and be counterproductive.

During the lactation period, attention should be paid to reducing stimulation to the breasts and nipples. The secretion of prolactin will decrease and the secretion of milk will gradually decrease. Never allow the baby to suck milk again, don't let the baby touch it, and avoid rinsing the breast with hot water in the shower.

Note:

1. Use ice packs to apply cold compresses to the breasts to reduce the feeling of swelling.

2. If you find a lump in the breast, rub it away with your hands in time to prevent mastitis.

3. When choosing your diet during normal breastfeeding, you should avoid foods that promote lactation secretion, such as peanuts, crucian carp, pig's trotters, soups, etc. Eat less protein-rich foods, which can reduce lactation. of secretion.