2. Green tea: It is rich in effective ingredients such as caffeine and tea polyphenols, which can increase physical consumption, accelerate fat decomposition and metabolism, and have a significant weight loss effect.
3. Dahongpao Tea: It has the functions of regulating blood fat, lowering blood sugar, expelling toxin and relaxing bowels, and can promote metabolism and help to lose weight.
4. West Lake Longjing Tea: It contains a variety of natural antioxidants, which can help clean up the waste in the body, promote health and effectively lose weight.
5. Pu 'er tea: It is rich in nutrients such as tea polyphenols, caffeine and biological enzymes, which can reduce blood fat, eliminate edema, relieve fatigue, and help to lose weight and detoxify.
6. herb tea: Rose tea, chrysanthemum tea, honeysuckle tea, etc., which are rich in aromatic components and natural nutrients, have the functions of clearing away heat and toxic materials, reducing swelling and diuresis, and tonifying, and are helpful for losing weight and beautifying.
7. Chrysanthemum Pu 'er tea: Mixing Pu 'er tea with chrysanthemum powder can weaken the bitter taste of Pu 'er tea, endow chrysanthemum with fragrance and sweetness, effectively regulate gastrointestinal function, and promote weight loss and detoxification.
8. Black tea: rich in tea polyphenols, caffeine and other ingredients, it can stimulate gastrointestinal function, promote fat metabolism, and also have the effects of calming the nerves, helping sleep and lowering blood pressure.
9. Jinjunmei Tea: It is rich in nutrients such as tea polyphenols, caffeine and vitamin C, which helps to promote metabolism, eliminate toxins in the body and lose weight.
10. Lemon tea: rich in nutrients such as vitamin C and citric acid, it has the effects of clearing away heat and toxic materials, promoting metabolism, burning fat and losing weight, and can also be used in beauty beauty, which is very popular among women.