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If you want to lower your blood sugar, what kind of soup or porridge do you need to drink?

Introduction: the need to lower blood sugar, it is necessary to control personal diet, greasy food is not to eat, stimulating food do not eat, usually eat more coarse grains, in addition to drinking more soup can reduce the level of hypoglycemia, then patients with high blood sugar want to lower blood sugar need to drink more of which soups or congee, then next let's learn about it.

First, blood sugar can drink soup

High blood sugar patients can drink pig pancreas soup, these ingredients, pig pancreas, astragalus yam, these ingredients directly into the pot, add water decoction soup to drink, can lower blood sugar, at the same time can play the effect of nourishing Yin. Carp fish soup is also particularly suitable for patients with high blood sugar and the main ingredients, there are Tongcao, bean sprouts, and rush to put these ingredients into the pot, add the right amount of water can improve the phenomenon of edema, play a diuretic effect of swelling, but also can lower blood sugar. Pigeon meat, yam, bamboo sugar, is also very suitable for high blood sugar patients to drink, the main ingredients are pigeon, yam, bamboo, these ingredients together into the pot after cooking, the meat drink soup can also play the effect of nourishing Yin, at the same time can improve the phenomenon of excessive sweating, can also lower blood sugar.

Second, lower blood sugar can drink porridge

Carrot porridge production, select the appropriate amount of carrots washed and chopped, add water and glutinous rice together into the pot to cook, cook to the extent that the rice porridge viscous degree, you can eat every morning and evening warm, the long term can be achieved to strengthen the spleen and stomach, lowering blood pressure, diuretic, eyesight, the purpose. Chinese wolfberry vegetable glutinous rice porridge will be three into the pot to add the right amount of water to open a small fire and cook slowly, until the porridge cooked to the degree of viscosity, you can use 1 to 2 times a day on an empty stomach, patients with high blood pressure can be taken for a long time to get a good effect of lowering blood pressure and so on. Vegetable porridge selected indoor rice and favorite vegetables, put the right amount of water to cook slowly, vegetables have a good role in pressurization, according to their own preferences to choose.

Three, notes

Relying on dietary therapy to play an auxiliary role, the premise is the need for long-term adherence, three days of fishing two days of sunshine, the practice can not play any effect, if you want to better control and treatment of lowered blood pressure, but also need to cooperate with the doctor to carry out a reasonable standardized treatment, in order to avoid the disease continues to develop, to bring harm to their own health.