Silkmelon and flower nail soup ?

Ingredients ?

1 loofah

500g of flower nail

1 slice of ginger

1 green onion

5g of salt

How to make loofah and flower nail soup ?

Buy the flower nail, make sure to soak it in salted water with a few drops of oil in advance, so that it can completely spit out the mud and sand~

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If time does not allow, you can put a little water to boil the mouth open, and then rinse it with water to clean the mud and sand.

Flower nails should be processed cleanly before cooking, there are mud and sand eat really good spoil ah ~

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Silkmelon peeled, cut rolling knife pieces.

Shredded ginger and chopped green onion are ready.

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This is a rolled soup, simple and quick~

Put the loofah, ginger and water in a pot and boil.

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Then put in the flower nail and boil again~

Finally, add salt (the loofah will turn black if you put it in ahead of time)

Drop a few drops of sesame oil and sprinkle the green onion to finish!

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Summer flavor~

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The nutritional value of the flower armor is particularly high, the flower armor contains protein, calcium, phosphorus, iron, electricity, vitamin A, thiamin, riboflavin, niacin, ascorbic acid. In daily life, eat flower nail can play nourishing Yin moisten dry, diuretic swelling, can play the phlegm, as well as lowering the efficacy of blood lipids. In the daily life of the flower nail is particularly suitable for internal heat thirst, gall tumor, phlegm accumulation of edema patients to eat, usually in the daily life, Yang deficiency body, spleen and stomach cold, abdominal pain and diarrhea patients, prohibit the consumption of flower nail.

Flower armor that is the clam, because the Cantonese language clams and flower armor homophonic, clams are written flower armor. Hainan region known as mango snail, is a mollusk, about 3 cm long, shell ovoid, light brown, purple edge, living in the shallow seabed, with nourishing yin and dry, diuresis, swelling, softening phlegm, etc. 1. nourishing yin and dry flower armor sex salty and cold, into the liver meridian, nourishing yin and dry effect, can be used to treat yin deficiency and internal heat, internal heat thirst and so on.2. diuresis and swelling flower armor sex cold, into the bladder meridian, can be through the channel, clearing the heat of the bladder. The cold nature of the flower armor, into the bladder meridian, can open the waterway, clear the heat of the bladder, have the effect of water swelling, can be used to treat edema, leakage, urinary incontinence, etc. 3. soften the nut and phlegm flower armor cold dispersion, with the effect of softening and dispersing the knot and phlegm, can be used for the treatment of fetish lumps, galls, phlegm accumulation, hemorrhoids, etc. 4. lowering the blood lipids flower armor meat contains daioltaic 7-cholesterol and 24-methylenecyclohexanol. Components, both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role, which can make the body cholesterol down, suitable for patients with high blood lipids.