The moss is the coastal people often pick and hold edible or used as fodder algae, can be eaten fresh, can also be dried and cooked, and people will be chopped and ground into the flour for the moss cake, not only to enhance the color and has a unique aroma.

Cabbage belongs to the cruciferous family, genus Brassica, cabbage subspecies of a variant, the scientific name is unknown, can be divided into leafy cabbage and round-leaved cabbage, mainly distributed in the Yellow River basin, Zhejiang, Shandong and other areas of the planting of a wide range. The leaves of moss cabbage from the upright shape, plant height of about 30-50cm, slender moist leaves were long oval, and irregular pinnatifid leaves, the color of the leaves is deep and fresh green, its leaf surface is a little folded, and there is a layer of fine velvet, flower leaf moss cabbage leaves are relatively thicker.

The fiber of tussock has a detoxifying niacin effect, which is good for smokers. Mossy vegetables contain iodine, and tofu contains protein and inorganic substances, and the two ingredients are used together to supplement each other's nutrient deficiencies.

Extended information

Tokyo moss cabbage food taboos:

1, gua sha pox, women in early pregnancy, patients with eye disease, pediatric measles in the late stage, scabies, fox odor, and other chronic disease patients to eat less.

2, the general public can eat, especially suitable for mouth ulcers, mouth wet white, bleeding gums, loose teeth, bruising abdominal pain, cancer patients.

3, moss cabbage should not be eaten with animal liver, cucumber, carrots, or its ingredients may destroy the vitamins in the moss cabbage.

Baidu encyclopedia: moss cabbage