Original title: Grapes of different colors have different effects, but they cannot be eaten together!

Grapes are a common fruit that can be eaten directly or made into raisins. Grapes contain a variety of vitamins, fruit acids, amino acids, protein, crude fiber, calcium, phosphorus, iron, and carotene. , carbohydrates and other nutrients, and there are many types of grapes, including white, green, purple, red, black, etc. The effects of these different colors of grapes are also different, and grapes cannot be eaten with some foods. .

The various nutrients contained in grapes have a good effect on neurasthenia and excessive fatigue, and they can also relax muscles and activate blood circulation, appetizer and spleen, aid digestion, refreshment, anti-aging, prevent cancer, and reduce the body's Serum cholesterol levels reduce platelet cohesion, which plays a certain role in preventing cardiovascular and cerebrovascular diseases.

The corresponding white grape has the effect of nourishing lung qi and moisturizing the lungs, and is very suitable for people with coughs and respiratory diseases.

Green grapes are more focused on clearing away heat and detoxifying.

Purple grapes are rich in anthocyanins, which can beautify and resist aging.

Red grapes contain reverse enzyme, which can soften blood vessels, activate blood circulation and remove blood clots, and prevent thrombosis. Cardiovascular patients may wish to eat more.

Black grapes can nourish yin and kidneys, making hair darker and shinier.

Grapes cannot be eaten together with milk. Grapes will increase the acidity of the gastrointestinal tract, making it difficult to digest and absorb milk. In severe cases, it may cause diarrhea.