1, fresh lock yang can be directly eaten, that is, after the collection of collection, the fresh lock yang wash, slice, directly like eating fruit chewing can be, this method of consumption is both simple, the role of the good, the role of human kidney deficiency is particularly obvious.

2, fresh lock yang cooking porridge to eat is also a good choice, you can put the fresh lock yang slices decoction, and then take a hundred round-grained rice and fifteen grams of walnut into the pot to cook, with a large fire boil and then turn to medium-low fire continue to cook for about forty minutes to see the inside of all the ingredients are soft and rotten, turn off the fire and simmer for about ten minutes to take out to eat, this porridge has a warm tonic kidney yang and the role of laxative.