Ingredients: a hen, red dates 10, 50 grams of lotus seeds, 50 grams of peanuts and 0/5 grams of onion ginger/kloc-0.

Accessories: 2 tbsp of corn oil, 2 tsp of salt 1/2 tsp, vinegar 1 tbsp, yellow rice wine 1 tbsp, chicken essence 1/3 tsp.

1. The hen washes the stack, puts it in the pot with cold water, and takes it out after the water is boiled.

2. Chop the green and red peppers separately, peel the garlic and cut it into mashed garlic.

3. After soaking the lotus seeds, remove the core, wash the red dates and peanuts, cut the onions and slice the ginger.

4. Put the chicken in a pressure cooker, add salt, vinegar and yellow wine and marinate for 10 minute.

5. Add red dates, lotus seeds, peanuts, onion ginger and water, mix well, cover the lid, and press the pressure cooker button to the chicken stew to turn on electricity.

6. When the power supply is over, open the lid and add chicken essence.

Remarks:

1, if you buy a slaughtered chicken, you should look at the chicken feet. The feet are straight, which means that it was killed by a good chicken.

2. To deodorize the chicken, you can also put it in the pot with cold water, and it is enough to foam it when it is opened.