Efficacy, function and edible method of dried day lily. With the continuous improvement of living standards, more and more people realize that having a healthy body can ensure the improvement of our quality of life, and food selection should also look at the efficacy. The efficacy, function and eating method of the following dried day lily

Efficacy and function of dried day lily and its eating method 1 Efficacy and function of day lily: Day lily is the bud of a perennial herb, which has the functions of nourishing blood, calming the liver, tonifying deficiency and lowering milk, calming the liver and inducing diuresis, reducing swelling and stopping bleeding. Day lily is used to treat dysuria and insufficient milk secretion. Day lily is not suitable for people with asthma.

Basic overview

Name, day lily

Alias, day lily, day lily flower, brain-nourishing vegetable, day lily, A Girl Without Sorrow, tranquilizing vegetable, green chopped green onion.

Sexual taste, sweet taste, flat and cool.

Meridian tropism, liver meridian and kidney meridian

Efficacy, nourishing blood, calming liver, promoting diuresis, relieving swelling, tonifying deficiency, promoting lactation, calming liver, promoting diuresis, relieving swelling and stopping bleeding.

Indications: dizziness, palpitation, dysuria, edema, urinary tract infection, hypogalactia and joint swelling and pain.

Usage and dosage, oral administration, decoction, 3-5 yuan; Or stew. External use, tamping.

Daylily is the bud of a perennial herb, day lily.

Efficacy

1, daylily can significantly reduce the content of serum cholesterol, which is beneficial to the rehabilitation of patients with hypertension and can be used as a health care vegetable for patients with hypertension. Day lily also contains effective components that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of feces, so it can be used as food for preventing and treating intestinal cancer.

2, day lily treatment of lung heat cough, mumps, sore throat, broken leaf Hemerocallis root end swelling body five money, water decoction. (Yunnan Chinese Herbal Medicine)

3. Daylily has good brain-nourishing and anti-aging effects, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain function. At the same time, it can remove deposits in arteries, and has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so people call it "brain-nourishing dish".

4, day lily treatment of breast abscess swelling and pain, sore poison, day lily root pounded. ("Kunming Common Folk Herbs")

5, daylily treatment of infantile malnutrition daylily leaf San Qian, decoction. ("Kunming Common Folk Herbs")

6, day lily treatment of urination, edema, jaundice, gonorrhea, epistaxis, vomiting blood, day lily root three to five money, water decoction. ("Kunming Common Folk Herbs")

7, day lily to treat low back pain, tinnitus, less milk, day lily root steamed meat pie or boiled pork loin to eat. ("Kunming Common Folk Herbs")

8. The flowers of day lily have the effects of invigorating stomach, promoting lactation and enriching blood. Those who have insufficient milk secretion during lactation can eat them, which can play the role of promoting lactation and reducing milk; Roots have diuretic and repercussive effects, and can be used to treat edema and dysuria; Leaves have the effect of calming the nerves, and can treat neurasthenia, restlessness, physical weakness and edema. Traditionally, the roots of all kinds of HEMEROCALLIS HEMEROCALLIS are used as medicine, but only the flower buds of HEMEROCALLIS HEMEROCALLIS are used as food.

9, day lily treatment of less menstruation, anemia, fetal movement, senile dizziness, tinnitus, malnutrition edema, one to two swollen bodies at the root of Hemerocallis fulva, stewed meat or chicken clothes. (Yunnan Chinese Herbal Medicine)

10, daylily for treating bleeding in large intestine, and ten swollen bodies at the root end of broken leaves, decocted with water. (Yunnan Chinese Herbal Medicine)

Edible method

1, daylily egg soup

Materials, dried day lily100g, 3 eggs, Shaoxing wine, salt, shredded onion and ginger, and clear soup.

Method,

1, wash the dried daylily, soak it in warm water, then wash it, squeeze the water, code it neatly, and cut it off from the middle. Knock the eggs into a bowl, add salt and Shaoxing wine and beat well.

2, the wok is on fire, put the oil to 60% heat, pour the egg liquid and fry it, and put it in the soup basin.

3. Leave a little oil in the pot to heat up, stir-fry the onion and ginger, pour the day lily, add a little Shao wine, salt and clear soup, boil it, skim off the floating foam and pour it into the soup basin.

2, pig blood day lily

Materials: 200g of pig blood, 20g of day lily (dried)100g, 0g of peanut oil15g, 0g of green onion10g, 2g of salt and 2g of monosodium glutamate.

Practice,

1, wash pig blood and cut into pieces; Hair day lily with clear water, wash and cut into sections;

2. Add peanut oil into the pot and heat it; Add the onion and fry until the color is yellow;

3. Add pig blood and water-soaked daylily, stir-fry, and season with refined salt and monosodium glutamate.

Efficacy, has the function of nourishing qi and blood. It is suitable for patients with qi and blood deficiency and dark complexion.

3. Stewed chicken with day lily

Materials, day lily 1 00g, chicken1piece.

Seasoning, cooking wine, refined salt, monosodium glutamate, onion segments, ginger slices and pepper.

Practice,

1, soak the day lily in water and wash it. Slaughter the chicken, remove the skin, internal organs and feet, wash it, blanch it in a boiling water pot, take it out and wash away the blood stains.

2. Put a proper amount of water into the pot, add the chicken to boil, skim off the floating foam, add cooking wine, salt, onion and ginger to stew until the chicken is cooked and rotten, add day lily, cook until it tastes delicious, add monosodium glutamate and pepper, and serve out of the pot.

Efficacy,

This dish is made of day lily and chicken which warms the middle warmer, benefits qi, tonifies marrow and essence. It can provide rich protein, fat and other nutrients for human body, and has the functions of invigorating stomach, tonifying kidney, benefiting qi and diuresis.

It is suitable for anorexia, dyspepsia, fever, edema, soreness of waist and knees, hematochezia, fatigue and loss of weight.

4. Fried shredded pork with day lily.

Ingredients: 200g of day lily, pork tenderloin 1 50g, red pepper 1 0g, 500g of vegetable oil (50g in actual consumption), 4g of refined salt, 2g of monosodium glutamate, 3g of tender meat powder, oyster sauce1g, and soy sauce1g.

Practice,

1, pork tenderloin cut into 5 cm long, 0.3 cm wide and 0.3 cm thick shreds, and sized with 2 grams of refined salt, tender meat powder, concentrated water starch and oil. Cut the red pepper into filaments and cut the onion into sections.

2. Put the pot on a strong fire, add water, bring it to a boil, pour in the day lily, remove it after scalding, and drain.

3. Put the pot on a strong fire, add vegetable oil, add shredded pork when it is heated to 40%, and pour it into a colander to drain the oil.

4. Leave the bottom oil in the pot, add the pointed red pepper and stir-fry until fragrant, then add the day lily, refined salt and oyster sauce and stir-fry to taste, then add the shredded pork, thicken it with water starch, sprinkle with onion, stir well, and take it out of the pot and put it on a plate.

5, day lily fried fungus

Materials: auricularia auricula (dry) 30g, day lily (dry)100g, salt 3g, monosodium glutamate 2g, scallion10g, starch (pea) 5g, peanut oil15g.

Practice,

1, soak the daylily in cold water, remove impurities and wash it, and squeeze out the water;

2. Soak the fungus in warm water, remove impurities and wash it, and tear it into pieces;

3. Set the pot on fire and add peanut oil to heat it; Stir-fried chopped green onion; Stir-fry auricularia auricula and daylily;

4. Add vegetarian soup, refined salt and monosodium glutamate and stir-fry until auricularia auricula and daylily are ripe and tasty;

5, thicken with wet starch, and put it out of the pot.

Efficacy: This dish can maintain mental stability if eaten regularly, and it also has a certain curative effect on ADHD which affects children's learning due to poor self-control and difficulty in concentration.

Edible taboo

Day lily is a hot and humid food. People who choose injuries and gastrointestinal disharmony should eat less, especially those with asthma, and should not eat it.

The flowers of day lily contain colchicine, which is transformed into dioxcolchicine in human body, which makes people poisoned. Fresh day lily should be treated at a high temperature above 60℃ or soaked in cold water, and boiled in boiling water for a little longer to avoid poisoning. Long-term drying can also destroy colchicine.

Efficacy and function of dried day lily and its eating method 2. Efficacy and function of dried day lily.

1, nutritional value of dried day lily

Dried daylily can provide a lot of nutrients to human body, such as protein, fat, carbohydrate, vitamin A crude fiber, phosphorus, calcium, iron and minerals, which are quite beneficial to human health.

2. Medicinal properties of dried day lily.

Traditional Chinese medicine believes that dried day lily is a kind of food with flat nature, sweet taste and slightly bitter taste.

3. The efficacy of dried daylily

1) Dried daylily has a good effect of clearing away heat and diuresis, at the same time, it can also detoxify and reduce swelling, stop bleeding and relieve annoyance. Dried daylily has a good effect of nourishing blood and calming the liver, and it has a good effect of promoting diuresis and promoting lactation. Eating dried daylily often has a good effect of relieving sore throat and broadening chest, and it also has a good effect of clearing away dampness and heat.

2) Dried daylily also has a good milk-sending effect. It can be used to treat dizziness and tinnitus, which is good for palpitation and boredom, red urine or edema, hemorrhoids and bloody stool. .

4. Selection of day lily

1) Use day lily to treat swelling, pain and soreness of breast abscess, and mash the root of day lily on the affected part.

2) Treat infantile malnutrition with day lily, take day lily leaves15g, and then add water for decoction.

Dried day lily is a kind of home-cooked vegetable that people often eat in winter. It is made of fresh day lily as the main raw material, and it is dried after dehydration and airing. Today, I introduce the eating method of dried day lily for you, which can let you know more about how to eat dried day lily. People who like this ingredient can focus on it.

How to eat dried daylily?

1, dried daylily is suitable for soaking before eating. Change the water frequently during soaking, and finally wash it with clear water. After washing the daylily, put a proper amount of clear water in the pot and heat it. After boiling, cook the daylily in the pot for three minutes, and then cool it with cold water after taking it out.

2. Prepare a carrot and a cucumber, wash it, cut it into filaments, put it together with the treated day lily, mix well, add appropriate amount of soy sauce and balsamic vinegar, put sugar, edible salt and appropriate amount of chicken essence, and finally sprinkle with appropriate amount of sesame oil, and mix them well with clean chopsticks to eat directly.

Edible method of dried day lily

1, stewed chicken with dried day lily

Dried day lily can be stewed with chicken. When necessary, fresh chicken needs to be washed and chopped into pieces, blanched in boiling water, put in a casserole after the blood is removed, add a proper amount of onion and ginger, then add spices such as pepper and star anise, then add enough water to the cleaned day lily, and add edible salt to taste before stewing together.

2, day lily scrambled eggs

Daylily can also be fried with eggs. When it is cooked, it needs to be soaked in warm water in advance, washed and cut into pieces, put it in a clean bowl, then take three eggs into a bowl, add a small amount of water and an appropriate amount of edible salt, mix well, put an appropriate amount of edible oil and eight eggs into the wok and fry into pieces. After frying, it can be eaten directly.

Efficacy, Function and Edible Method of Dried Daylily 3. Correct Method of Selecting Dried Daylily

First, look at the color. Under normal circumstances, after the fresh day lily is made into dried vegetables, its color will become darker. If the dried daylily you see is "charming in color", most of it is seriously exceeded in sulfur dioxide. Its appearance is golden, light yellow and light white, all of which are abnormal, while the yellow with brown and black is more reliable. In addition, the color of normal day lily is uniform, while the color of day lily smoked with sulfur dioxide is uneven.

Second, smell it. You can smell it when you buy dried daylily. Don't buy anything with pungent smell. Normal dried day lily has its own fragrance and no other odor, while the day lily smoked with sulfur dioxide has a pungent odor.

3. Pinch the day lily with your hands. If the dried day lily can automatically disperse and return to its original shape after letting go, it means that the dried vegetable is of good quality. If it is still in a ball shape after letting go, it means that the vegetable is wet and easy to mold.

After introducing what kind of day lily is good, I believe many people know that they may not have chosen it well before, so it is not so delicious to eat at home. I understand that we can try it in this way when buying in the future.