? From a scientific point of view, why do you always fart when drinking red beans and barley?

flatulence and farting after drinking red bean and barley water are generally caused by two reasons.

First, in the process of eating, eating too fast or talking while eating, causing a lot of air to be swallowed in the intestine, so there is gas in the intestine, which is finally discharged from the body in the form of fart, which is a manifestation of indigestion.

Secondly, because beans contain raffinose and stachyose, the large intestine will produce carbon dioxide, hydrogen and methane when using these sugars, which will cause abdominal distension and fart. Therefore, some patients will fart after drinking red bean and coix seed water, which is a normal performance.

It is suggested that patients should try not to eat too fast, chew slowly when eating, and be careful not to talk while eating.

Coix seed and red bean porridge has the effects of benefiting water, nourishing the heart and strengthening the spleen and stomach. At the same time, it can also treat dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and take it for a long time. Coix seed red bean porridge can remove moisture from the body and is very suitable for eating in summer.

coix seed is both a food and a medicinal material. Regular consumption of coix seed can remove moisture, which is beneficial to the digestion of the stomach and can play a role in strengthening the spleen. Red beans in barley red bean porridge can play a role in enriching blood. Because it is red, it also has the effect of nourishing the heart. Moreover, obese people can also drink barley and red bean porridge, which is beneficial to edema and achieve weight loss. Generally, the body is edema, and most of the slow movements are internal dampness, so you can drink glutinous rice and red bean porridge appropriately.

Coix seed has diuretic effect. In addition, because beans contain some indigestible components, the indigestible components are decomposed by bacteria in the large intestine, which will produce gas. Of course, if you drink a large amount of soup at one time, it is also a reason for going to the toilet more frequently.

If there are no other symptoms or discomforts, you don't have to worry too much. If necessary, you can go to a local regular hospital for a reasonable examination under the guidance of a doctor to rule out the possibility of other diseases, and avoid catching cold, eating a soft diet and avoiding spicy food.