fennel eggs are made in jiaozi

Main ingredients: chives (not allowed), fennel, eggs, and onions

Seasonings: cooking oil, salt, thirteen spices, and "scallion flowers"

-Start making-

①: Put.

②: after the oil in the pan is hot, pour in the fully stirred egg liquid (appropriate amount of salt can be added to the egg liquid), stir-fry until the egg liquid is solidified, shovel it with a shovel, and thoroughly cool it for later use.

③: Cut the chives washed and drained in advance into small pieces, cut them all and put them into a pot.

④: Cut the fennel which is washed and drained into small pieces (fennel is less than leek), put it into a basin, and finally put in the cold chopped eggs.

⑤: First scoop in a proper amount of spilt scallion oil and stir it evenly (this can effectively prevent leek and fennel from coming out of water), then add a proper amount of salt and thirteen spices and stir it evenly, and the filling will be ready.

⑥: After waking up, first take a small piece of dough, knead it smooth, knead it into a round strip with equal thickness, and then cut it into small noodles with equal size. Sprinkle a proper amount of dry flour, slightly adjust the shape to be round, and then gently flatten it with your palm. Wrap the stuffing, knead it into your favorite jiaozi shape, and the jiaozi will be wrapped.

⑦: After the water in the pot is boiled, put it into jiaozi. After the water is boiled, add an appropriate amount of cold water, usually jiaozi with vegetarian stuffing, add cold water twice, and then boil the water again, and jiaozi will be cooked.

nutritional value of leek:

leek is rich in protein, sugar, minerals such as calcium, iron and phosphorus, provitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the effects of dispelling cold, removing blood stasis, strengthening physical strength, and stimulating appetite. Allium tuberosum can also continue bones and muscles and treat injuries. However, people with yin deficiency and internal heat and eye diseases are forbidden to eat.

nutritional value of fennel:

fennel oil is the main component, and it is also rich in vitamin A, vitamin C, carotene, calcium and other nutritional elements. There are many benefits to the human body.