Fresh corn how to porridge
Maize porridge, that is, Pod or corn flour as the key raw materials made of porridge. Pods are a common coarse grains, containing a variety of nutrients and minerals, and fatty acid composition is high, often taken to the body has many benefits. Corn porridge taste sweet, and good for digestion and absorption, suitable for breakfast and dinner.
The fresh corn peeled off after removing the corn husk, slightly washed with a rub rubbed into the corn, or with a knife to immediately peel out the corn can be, after you get good, you can prepare porridge in advance.
Put the corn into the pot, add the right amount of cold water to boil and then cook 3 minutes up and down that is. You can also boil rice or green peas to make porridge first, then add the corn to boil.
Good fresh corn porridge is not only delicious, and has a healthy spleen and stomach and favorable urinary edema health care effect, is particularly suitable for the fall to take the health care of coarse grain porridge.
Practice one
In the case of water is about to boil, add Pod and soybean flour together into a porridge, while slightly warm to eat.
How to make porridge with fresh corn kernels
Style two
1, 60 grams of corn flour with buttermilk as a paste, the pot with a moderate amount of water boiling after the buttermilk corn paste poured into the pot and constantly mixing
2, with a slow fire to cook for 5 minutes to the scattered raw eggs dripping porridge pot, pouring the side of the stirring, cooked, able to shut off the fire
3, drying and warming up plus sugar or pure honey can be
Style three
Maize porridge 1
1, Pods shells, cleaning, put the sugar boiled for about 20 minutes to remove, a little cooler, with a stainless steel plate spoon bracket Pods. Egg whites beat sprinkle.
2, the frying pan placed on the stove, put in white soup, rice wine, salt, chicken essence, bracts, after boiling, hooked into a thin thickening with the diamond powder, floating into the egg white, poured into the lard to push well, out of the pot in a bowl to set the table.
Style 4
1, pour the buttermilk into the pot, add salt and grated nutmeg, boil over a slow fire, sprinkle in the corn flour, cook over a slow fire for another 3-5 minutes, and keep mixing with a spoon until it thickens.
2. Pour the porridge into a bowl, add unsalted butter and light cream, stir, let cool and feed.
How to make porridge with fresh corn kernels