Instant noodles, this food is really very convenient and fast, when people are hungry, with hot water soak, put some seasoning, the flavor is still very fresh, but this emergency food, although it is very convenient to eat , but there are many shortcomings, but also do not have a lot of nutrition.

Nutritionists believe that this food this kind of food is junk food, if often eat, may increase the probability of cancer, because the instant noodles, in the production process when, contains a lot of preservatives and food additives, these preservatives and food additives, if eaten too much. The first thing you need to do is to get your hands on a new pair of shoes and a new set of shoes that you want to wear.

In the supermarket, we can see a lot of snacks.

Bentonized food belongs to the junk food, contains very much additives, fat, not only only for people's body metabolism has some obstacles, but also let people's body fat, affect the figure, threaten the health .

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2, hot pot meatballs

Nowadays, when people eat hot pot, especially in their own home, they will buy a lot of hot pot meatballs, such as sweet and spicy, diabetic beef meatballs, chicken meatballs, fish, tofu and so on. These hot pot meatballs are very common and people love to eat them, but they're actually very unhealthy.

In a lot of frozen freezer inside, often in the supermarket to see this kind of boneless chicken, the price is not very expensive, then, we have ever known that this kind of The food is also very unhealthy, because compared to normal chicken, these cheap meats have some safety hazards.

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4, doughnuts

In the north, many people like to eat doughnuts especially in the morning, the big cake rolled doughnuts pancake fruit, doughnuts is also a very tasty kind of food, but nutritionist

What's more, it's not just a matter of adding alum to the mix, it's also a matter of adding a little more substance to the mix, which can cause serious damage to your internal organs, and it's also a matter of using more oil in the production process.

Sometimes we see a lot of canned food in the supermarket, these cans are not only canned fruits, but also a lot of canned meat, canned fish and canned ham and so on.

These canned foods are unhealthy and should never be eaten more often because they are made with a lot of sugar, food additives, coloring, saccharin, preservatives, and so on, which can cause a rapid rise in blood glucose if it enters the body and can be a burden on the kidneys. The first thing you need to do is to make sure that you have a good understanding of what you're doing and how you're going to do it. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it in a way that's easy for you.

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6, pickled food

Sometimes we eat a lot of pickled sausage, pickled bacon, and pickled pickles , these pickled food, containing a lot of salt, and these salt The first thing you need to do is to get into the body increase the burden on the kidneys, and the liver is also affected.

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7, cream

Now the birthday cake is very cheap, a lot of bakery inside also do a lot of cream cake, and these cream is actually very unhealthy, because nowadays a lot of cake is not a good idea. businesses in pursuit of low cost, will choose some artificial cream, and these artificial cream shelf life time is very long, the cost is very very low, if you often eat these artificial cream, for the body has a very serious harm.