The effect of plantain on women, plantain is a kind of plant that people are very familiar with. Although plantain is a Chinese herbal medicine, it can be eaten. Different ways to eat plantain also have different effects. Let's look at the effect of plantain on women.
The effect of plantain on women 1 the effect of drinking plantain on women.
1, improve physical fitness: soaking plantain in water can remove toxins and harmful substances from the human body, and when toxins are reduced, physical fitness will naturally improve.
2, anti-inflammatory: Plantago has anti-inflammatory effect, so soaking in water can effectively remove inflammation in various parts of the body and prevent a variety of diseases.
3, clearing heat and removing fire: Plantago is cool, so it can remove the heat in the human body, but also cool the blood and help the human body reduce noise.
4, eyesight: Because plantain can cool blood and disperse heat in the body, it will help to clear the liver and improve eyesight after drinking.
What are the effects of plantain?
1, diuresis
Plantain is a medicine for diuresis and dampness, so diuresis and stranguria are effective in relieving pain.
2. Anti-inflammatory
Plantain has obvious antibacterial and anti-inflammatory effects.
3, expectorant cough and asthma
Plantain acts on the respiratory center and has a strong antitussive and antiasthmatic effect.
Brief introduction of plantain
Since you choose plantain to reduce fever, let's get to know plantain first! It belongs to a kind of herbaceous plants with dense roots, leaves and buds, and generally grows in humid places. It is cool and has certain effects of clearing away heat and toxic materials, relieving cough and resolving phlegm. Dear friends, do you know that using it to treat colds and fever is a magical effect that only a few people know! The following passage will have the method and dosage of making antipyretic from plantain.
The role of plantain
Plantain has many functions. It not only has diuretic and anti-inflammatory effects, but also can improve the gastrointestinal function of human body. This can effectively discharge the garbage and toxins from the human body and keep the stomach and intestines in a healthier state.
In addition, don't underestimate its anti-inflammatory and bactericidal effects. If you accidentally hurt your hands and feet, you can directly chew the plantain and apply it to the wound. In ancient times, many people used it to treat trauma. However, it should be noted that plantain can't be used by anyone. If you belong to kidney deficiency or yang deficiency, plus damp heat, don't use plantain seeds, which will easily aggravate your condition.
Brief introduction of plantain
As can be seen from the name, it belongs to herbaceous plants, with many roots and leaves, each of which has a bud. Plantago usually grows in wet places, such as wetlands, streams, Tanobe and other places. When picking, it is uprooted, so its sowing methods are special, such as sowing and seedling raising, artificial cultivation and so on. After picking, wash, dry, and then soak in water to eat.
Who can't eat banana?
1, Plantago contains more dietary fiber, which can promote gastrointestinal peristalsis, and people with diarrhea should not eat it.
2. Plantain has diuretic effect, and diabetics should be careful to eat it.
3, people with kidney deficiency and physical weakness should eat carefully.
People who get tired easily should eat carefully.
The influence of plantain on women II. Efficacy and function of plantain.
Plantain, also known as Trifolium pratense and pork tripe, is sweet and cold in nature and has the effects of clearing heat, diuresis and improving eyesight. Clinically, it is often used to treat frequent micturition, leucorrhea, hematuria, edema, dysentery, diarrhea, red eyes, swelling and pain, cough and other symptoms.
Plantain also has good antibacterial and anti-inflammatory effects. Besides, boiling water with plantain can cure toothache, cool blood and detoxify, and clear away heat and diuresis. Plantain is also a good choice for dietotherapy. In the north, plantain is a common wild vegetable, which is eaten with dipping sauce after blanching. In the south, plantain is also often used to make soup. In short, it is a good edible and medicinal potherb.
Side effects of plantain
Plantain, also known as Trifolium pratense, is a cold plant with high nutritional value, which is mostly used for clearing away heat and diuresis, improving eyesight and diminishing inflammation. Plantago asiatica, as a kind of plant with great medicinal properties in the sea, should not be eaten excessively, because Plantago asiatica is cold. If eaten excessively, it will cause diarrhea, which can lead to gastrointestinal dysfunction and electrolyte disorder, which is very harmful to people with weak constitution. If eaten in large quantities for a long time, it is harmful to liver and kidney deficiency.
Common plantain therapy
Take 30-60g of dried Plantago asiatica (twice that of fresh Plantago asiatica), decoct in water twice, and take it continuously every day 1 dose. The symptoms were relieved within 12- 15 days after taking the medicine. To prevent recurrence, take 10- 15 every 20 days.
Can pregnant women eat plantain?
Plantain is cold. As a plant with strong medicinal properties, people with weak health should not eat more. The mother is weak during pregnancy, and the side effects of plantain will lead to gastrointestinal dysfunction and electrolyte disorder, which will have a certain impact on the baby. Therefore, if expectant mothers want to treat some diseases through diet therapy, try to choose some fresh fruits and vegetables, which is more conducive to their health. During pregnancy, mothers should try not to choose foods with strong medicinal properties when eating, so as not to cause physical discomfort.
The influence of plantain on women 3. Help treat kidney diseases.
Because plantain has diuretic and anti-inflammatory effects, it has therapeutic effects on some kidney diseases such as pyelonephritis.
Second, stop coughing.
Boiling water with plantain can also relieve cough and phlegm when coughing or expectoration, because plantain can promote the secretion of tracheal mucus, make the trachea smoother, reduce the number of coughs, and relieve bronchitis and other diseases.
Third, improve your eyesight.
Some substances contained in plantain can help relieve skin and eye fatigue. If you have eye diseases, taking some plantain every day can also effectively relieve eye discomfort.
Fourth, moisten intestines.
After taking the plantain, it can promote the secretion of intestinal juice, moisten the intestine with liquid, increase the vitality of the intestine and help the body excrete some toxins. For some people with constipation, drinking some plantain properly can help defecate and improve constipation.
Five, anti-inflammatory sterilization
Plantain also has anti-inflammatory and bactericidal effects, especially for some people with oral ulcers. It can help inhibit bacteria and relieve oral ulcers. At the same time, there are some other inflammatory diseases in the mouth, which can also be effectively alleviated by plantain.
Sixth, improve immunity.
Plantago contains a substance that can improve immunity, resist germs and help prevent some diseases. After this substance enters the body, it can promote body cells, improve the body's disease resistance, and make some bacteria not easy to invade.
In addition, for some hypertensive patients, drinking some plantain water can also play a role in lowering blood pressure. Plantain has the function of draining water. For patients with hypertension, some extra water and sodium can be discharged to help lower blood pressure, especially for patients with edema caused by hypertension.
In a word, plantain is a very good Chinese herbal medicine. When these problems occur in daily life, you can soak plantain in water, but you should know that plantain is also taboo. You should know before you want to drink, such as some pregnant women with weak spleen and stomach or people with other diseases. You should pay special attention to yourself and consult a doctor before taking it to avoid problems after taking it.