1. Heat-clearing and detoxicating: Lemon is rich in vitamin C and citric acid, which has anti-inflammatory and detoxicating effects, can detoxify and clear away heat, and relieve symptoms such as fever, dry mouth and thirst.
2. Replenish energy: Honey is rich in nutrients such as glucose and fructose, which is a natural energy supplement and can provide the energy needed by the body.
3. Regulating intestines: Lemon honey osmanthus tea is rich in cellulose and vitamins, which can promote gastrointestinal peristalsis, help defecation and relieve constipation.
4. Healthy skin care: Osmanthus fragrans is a kind of Chinese herbal medicine beneficial to skin health, which has the effects of clearing away heat and toxic materials, resisting bacteria and diminishing inflammation. Drinking lemon honey osmanthus tea regularly can preserve health and protect skin.
5. Spleen and stomach: Lemon honey osmanthus tea is beneficial to digestion and absorption, and can warm the middle, strengthen the spleen and benefit the stomach.
Generally speaking, lemon honey osmanthus tea has the functions of clearing away heat and toxic materials, supplementing energy, regulating intestines, keeping healthy and caring skin, strengthening spleen and benefiting stomach. However, it should be noted that lemon honey osmanthus tea has a high sugar content, so diabetics and obese people should drink it in moderation.