Because the calories of millet porridge are not high. Generally speaking, the calories of millet porridge are not very high, so the calories are much lower than those of fried foods.

If we take100g of millet porridge as the standard, the nutritional components of millet porridge are: 46.00 calories, 8.40g of carbohydrates, 0.70g of fat, 0.40g of protein/kloc-0 and 0.00g of cellulose. As can be seen from the heat meter of millet porridge, the calories of millet porridge are actually not high.

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