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Which foods are especially suitable for hot and humid summer days? How to make it?
Coix seed orange peel porridge. Materials: 50g of coix seed, Polygonatum odoratum 10g, 5g of orange peel, 0/0 pieces of jujube/kloc-0, and 200g of japonica rice. Practice: Put Coicis Semen, Polygonatum odoratum, orange peel and washed clean japonica rice in a pot, add appropriate amount of water, first boil with high fire, then simmer with low fire until the rice porridge is thick.

Passion fruit boneless chicken feet. Chicken feet, lemon, passion fruit, onion, ginger, star anise, pepper, onion, millet pepper, minced garlic, rock sugar, salt, aged vinegar, soy sauce, cooking wine and sesame oil.

1, chicken feet cut off toenails, put them in cold water, add ginger slices, star anise, pepper, onion segments and cooking wine, simmer for 5 minutes, and take out ice water for 30 minutes;

2. Draw a knife on each section on the back of the chicken feet, cut off the roots and eject the bones;

3. Add all the ingredients such as passion fruit, ginger and garlic, millet and pepper, lemon, rock sugar, aged vinegar and sesame oil to the bowl;

4, pour in the right amount of boiled water, stir well, and refrigerate 1 hour to taste better.